Intermittent Fasting | Gabriel
Manage episode 349215328 series 3248731
Welcome back! Here is an episode where I share some interesting information on Intermittent Fasting. I also share some of my experience with it. I've lost some weight, though the goal is instead to promote gut health.
Interesting read about Fasting found here, and also here
Check out the chat I had with a friend of mine here.
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