Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Sean DeLaney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean DeLaney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Hidden Cost of Trying to Be Enough — Beneath The Surface
Manage episode 485701639 series 2950300
Content provided by Sean DeLaney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean DeLaney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if the version of you the world rewards isn’t the version that makes you feel alive?
We’ve been taught that we have to earn love. Earn rest. Earn our right to belong.
But what if the model is backwards? What if Being is the starting point — not the reward at the end of striving?
In this episode, I unpack the hidden cost of tying your worth to outcomes, approval, and perfection… and explore what becomes possible when we finally come home to ourselves.
This is not a self-help checklist. It’s an invitation to slow down, to examine the identity you’ve built, and to consider who you might be without the need to earn your value.
We’ll explore:
- Why your peace can’t depend on performance
- Why freedom doesn’t live in conditional mindsets
- How self-trust changes everything
- The real difference between love and approval
- What opens up when you’re rooted in presence and open to possibility
👉 Explore Sean’s writing, books, and executive coaching at whatgotyouthere.com 📩 Drop a message, share your thoughts, or connect directly [email protected] 📤 Love the episode? Send it to a friend who needs it or share it on social
389 episodes
Share
Manage episode 485701639 series 2950300
Content provided by Sean DeLaney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean DeLaney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if the version of you the world rewards isn’t the version that makes you feel alive?
We’ve been taught that we have to earn love. Earn rest. Earn our right to belong.
But what if the model is backwards? What if Being is the starting point — not the reward at the end of striving?
In this episode, I unpack the hidden cost of tying your worth to outcomes, approval, and perfection… and explore what becomes possible when we finally come home to ourselves.
This is not a self-help checklist. It’s an invitation to slow down, to examine the identity you’ve built, and to consider who you might be without the need to earn your value.
We’ll explore:
- Why your peace can’t depend on performance
- Why freedom doesn’t live in conditional mindsets
- How self-trust changes everything
- The real difference between love and approval
- What opens up when you’re rooted in presence and open to possibility
👉 Explore Sean’s writing, books, and executive coaching at whatgotyouthere.com 📩 Drop a message, share your thoughts, or connect directly [email protected] 📤 Love the episode? Send it to a friend who needs it or share it on social
389 episodes
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Similar to What Got You There with Sean DeLaney
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
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…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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