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Ep. 19 - Losing yourself on the fertility journey: How to reconnect with who you are
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In this heartfelt episode of What the F – From Infertility Exhaustion to Peace, Tina talks about something that many women feel but rarely talk about—losing yourself on the fertility journey. IVF and fertility struggles consume your mind, body, and soul, leaving you feeling disconnected from who you really are.
Tina shares her own experience of feeling lost during IVF and how she reconnected with herself using holistic practices like visualisation, breathwork, and energy healing. If you’re feeling overwhelmed or like you’ve lost touch with the things that once brought you joy, this episode is for you.
You’ll learn how to release negative or heavy energy, shift your mindset, and rediscover the peace and joy you deserve, regardless of where you are on your fertility journey.
Listen now to discover how you can reconnect with yourself and find your own version of peace and calm one step at a time.
Follow me on instagram @tinafertilitycoach for more support and guidance and/or send me a DM or message. I'd love to hear from you.
Read my full story and more about my coaching program on my website: www.tinafertilitycoach.com
Book a free breakthrough call with me.
Disclaimer:
This podcast is intended for informational purposes only. I am not providing medical advice, and my insights are based on personal experiences and NLP and Life Coaching methods. Always consult your doctor or healthcare team for any medical-related concerns or questions.
If you're experiencing emotional distress, depressive states or need specialised support, please reach out to a licensed therapist or healthcare professional such as a Counsellor or Psychotherapist.
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