Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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EP 458: How many layers are too many?
Manage episode 397493572 series 2498237
Content provided by Tara McMullin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara McMullin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Layers. Unless we're talking about cake, you can have too many layers. In today's episode, I share a recent metaphorical revelation I had about sound and sensory sensitivity. And then, I introduce you to a different way of thinking about stress that can help you identify better ways to manage it.
Footnotes:
- Rethink Work: an 8-week cohort-based course
- The Highly Sensitive Brain by Bianca Acevedo
- Stress: A Brief History by Cary Cooper & Philip Dewe
- Stress, Appraisal, and Coping by Richard Lazarus and Susan Folkman
Every episode of What Works is also published in essay form at whatworks.fyi!
- (00:00) - Layers
- (00:06) - Layers of Sound
- (03:12) - Overstimulation and How I Cope
- (05:01) - Sensory Overload and Work Stress
- (07:31) - A New Model for Understanding Stress (Richard Lazarus & Susan Folkman)
- (10:50) - The Layers of Work Stress
- (12:58) - 6 Categories of Work Stress
- (18:16) - Managing Stress by Removing Layers or Asking for Accommodation
- (22:07) - Course Info & Credits
407 episodes
Share
Manage episode 397493572 series 2498237
Content provided by Tara McMullin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara McMullin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Layers. Unless we're talking about cake, you can have too many layers. In today's episode, I share a recent metaphorical revelation I had about sound and sensory sensitivity. And then, I introduce you to a different way of thinking about stress that can help you identify better ways to manage it.
Footnotes:
- Rethink Work: an 8-week cohort-based course
- The Highly Sensitive Brain by Bianca Acevedo
- Stress: A Brief History by Cary Cooper & Philip Dewe
- Stress, Appraisal, and Coping by Richard Lazarus and Susan Folkman
Every episode of What Works is also published in essay form at whatworks.fyi!
- (00:00) - Layers
- (00:06) - Layers of Sound
- (03:12) - Overstimulation and How I Cope
- (05:01) - Sensory Overload and Work Stress
- (07:31) - A New Model for Understanding Stress (Richard Lazarus & Susan Folkman)
- (10:50) - The Layers of Work Stress
- (12:58) - 6 Categories of Work Stress
- (18:16) - Managing Stress by Removing Layers or Asking for Accommodation
- (22:07) - Course Info & Credits
407 episodes
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Similar to What Works
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
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…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books. Sales and Distribution by Lemonada Media http ...
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