))
Episode #10 Ari Serap
Manage episode 489275254 series 3672266
Content provided by Shawnee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawnee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Find and talk to Ari on..
YT & Instagram - @NextLevelLivingCoaching or on FB Ari Serap.
In this conversation, Ari Serap, a men's ADHD coach, shares his personal journey with ADHD, discussing the complexities of the condition, the impact of misdiagnosis, and the importance of self-discovery and emotional regulation.
The discussion also touches on the rise in ADHD diagnoses, the impact of technology on attention spans, and practical mindfulness techniques for managing busy brain days.
5 episodes
Share
