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Healing in Tandem: Finding Oneself Through Adventure, Writing and Love with Teri M. Brown
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Jen speaks with Teri M. Brown, an award-winning author and storyteller, about her transformative journey from emotional abuse to empowerment through writing and adventure. Teri shares her experiences of resilience, the healing power of writing and the profound lessons learned during her tandem bicycle journey across the United States. The conversation delves into themes of personal growth, navigating grief after loss and the importance of community support for those leaving abusive relationships. Teri also discusses her aspirations for public speaking and her commitment to empowering others through her writing.
Key Takeaways:
- Writing can be a powerful tool for self-discovery and healing.
- Adventure can help us rediscover our strength and capabilities.
- Grief is a complex journey that requires time and self-compassion.
- Empowerment comes from recognizing our worth and potential.
- Community support is crucial for those leaving abusive situations.
- Facing fears can lead to personal growth and confidence.
- Not everyone will love your work, and that's okay.
Episode Highlights:
04:51 Teri's Journey Through Abuse
06:32 The Power of Writing: Finding Voice and Healing
09:53 Building Trust and New Relationships
12:52 The Tandem Bicycle Adventure
27:19 Navigating Grief
31:25 Empowerment Through Writing
39:23 Advice for Overcoming Adversity
Resources Mentioned:
Connect:
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Chapters
1. Healing in Tandem: Finding Oneself Through Adventure, Writing and Love with Teri M. Brown (00:00:00)
2. [Ad] The Ryan Pyle Podcast (00:31:58)
3. (Cont.) Healing in Tandem: Finding Oneself Through Adventure, Writing and Love with Teri M. Brown (00:32:42)
4. (Cont.) Healing in Tandem: Finding Oneself Through Adventure, Writing and Love with Teri M. Brown (00:32:42)
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