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Shadow Work in the Age of Social Media
Manage episode 488719546 series 3662413
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Explore shadow work on the age of social media and discover how your online persona reveals your unconscious patterns. This episode dives deep into the psychology of social media behavior, exploring how our curated digital selves often reflect our disowned aspects.
Learn to recognize your shadow showing up as judgement, perfectionism, spiritual bypassing, people pleasing, and validation seeking online. Discover practical techniques for using social media as a tool for self awareness rather than self deception.
We'll explore the science behind online personas, the golden shadow (positive qualities we don't own), and how to create conscious digital boundaries. Perfect for anyone ready to use their online presence as a mirror for deeper self-understanding and authentic expression.
Includes practical exercises for shadow integration and creating healthier relationships with digital platforms while honoring all aspects of your humanity.
Your host, Kari Bandle is a psychic medium, empath, healer and spiritual guide with a passion for empowering people through life's toughest challenges. To learn more, go to www.sacredwhispers1111.com
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