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Episode 30: Gavin Lawson - Audio Visual Entrainment
Manage episode 372196940 series 3421177
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Our 30th episode and we wanted to bring you something special!
To quote the Audysseyave website description - “To experience Audio Visual Entrainment is to enter a world beyond language, where the mind is free to roam and explore the unknown. It is a transformative experience that opens the door to new dimensions of creativity, self-discovery, and inner peace”.
“The colours and patterns that dance before the eyes are not just a visual spectacle, but a reflection of the listener's own inner state. As the mind is immersed, it begins to let go of stress and anxiety, as you enter a state of deep relaxation”.
We ventured out of the studio to talk to Gavin Lawson, for this podcast & vlog episode, and to sample the audiovisual entrainment therapy for ourselves.
Coming from a mental health aspect, we were very interested to discuss the potential applications for AVE, and excited to be sampling it for ourselves
What followed can only be described as mind-expanding. Over a series of 3 short sessions, no more than 5 minutes each, we all felt a wave of deep relaxation as our minds produced ever-changing waves of geomorphic patterns and shapes. Whilst the strobe did its thing in front of our faces, what was going on in our minds was another story, and that story was individual to ourselves.
Gavin went onto speak to us about his own journey to working with *AVE, the ongoing studies into how it works and the future possibilities.
We are delighted to have made this podcast and vlog at such an exciting time for *AVE and its future.
*AVE - Audio Visual Entrainment
This episode has an accompanying vlog which you can find here:
https://youtu.be/RZYE4WiB5wc
https://www.youtube.com/@audysseyave
https://www.instagram.com/audysseyave/
https://www.facebook.com/audysseyave/
https://audysseyave.bandcamp.com
https://open.spotify.com/user/31ich2bptkgjaqt7ivpqf2evm774
Notes from Gavin Lawson: *** Sussex not Suffolk ***
Chapters
1. Episode 30: Gavin Lawson - Audio Visual Entrainment (00:00:00)
2. Audiovisual Entrainment and Its Effects (00:00:02)
3. Music and Light Therapy (00:14:25)
4. Stroboscopic Light Therapy (00:21:08)
5. Stroboscopic Light Therapy and Mental Health (00:35:42)
6. Exploring the Power of Light Therapy (00:41:18)
7. Benefits of Stroboscopic Light Therapy (00:46:57)
8. Paul Mekinson and the Kakao Ceremony (00:56:17)
71 episodes
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