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TWC Episode 19: "Change of Plan"

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Manage episode 343780050 series 3124686
Content provided by The Whitted Committee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Whitted Committee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Previously Recorded on 6/26/2019 @ Smash Bros. Studios

#Episode19

Welcome Back! Eyes and Ears are here this week with FRIENDS!!!!

Our friends are dope too, there is Ms. Chanice-Nykole the Owner of the Health and Wellness brand "Change Of Plans". She came in to help us discuss some of the fallacies and inconsistencies we have when it comes to health in our community and how our mental health is directly connected to our physical health. Chanice is always around Birmingham, Al with her "Change Of Plans" products, services, and meal plans and we encourage you to reach out to her if you are interested in making a change. As not only people who champion her efforts, we also are people who love her products so we stand behind her service, her knowledge of what she does, and her loving and caring nature she has with ALL of her clients. She divulged into topics we know we needed to discuss with you guys, our faithful and adored listeners.

We also had Friend Of The Show Ms. Porsha Oakes, a well known fitness junkie in our community with allegiances to Black Girls Run and a participator in multiple 5 and 10K Runs. She is a seasoned vegetarian and discussed the challenges that come along with that lifestyle. It is our wish that you get to know them both as they lead the way to healthier days. This episode was very informative and inspiring so sit back and just... digest!

Chanice: @ChaniceNykole @changeoplanshealth

Porsha: @back2fitp3a

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 343780050 series 3124686
Content provided by The Whitted Committee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Whitted Committee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Previously Recorded on 6/26/2019 @ Smash Bros. Studios

#Episode19

Welcome Back! Eyes and Ears are here this week with FRIENDS!!!!

Our friends are dope too, there is Ms. Chanice-Nykole the Owner of the Health and Wellness brand "Change Of Plans". She came in to help us discuss some of the fallacies and inconsistencies we have when it comes to health in our community and how our mental health is directly connected to our physical health. Chanice is always around Birmingham, Al with her "Change Of Plans" products, services, and meal plans and we encourage you to reach out to her if you are interested in making a change. As not only people who champion her efforts, we also are people who love her products so we stand behind her service, her knowledge of what she does, and her loving and caring nature she has with ALL of her clients. She divulged into topics we know we needed to discuss with you guys, our faithful and adored listeners.

We also had Friend Of The Show Ms. Porsha Oakes, a well known fitness junkie in our community with allegiances to Black Girls Run and a participator in multiple 5 and 10K Runs. She is a seasoned vegetarian and discussed the challenges that come along with that lifestyle. It is our wish that you get to know them both as they lead the way to healthier days. This episode was very informative and inspiring so sit back and just... digest!

Chanice: @ChaniceNykole @changeoplanshealth

Porsha: @back2fitp3a

  continue reading

53 episodes

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