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Ashwagandha: A Nervous System Tonic | MH, E8

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Manage episode 281831536 series 2431064
Content provided by WholisticMatters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WholisticMatters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, naturopathic clinician Angela Hywood joins our host Sara Le Brun-Blashka, MS, to talk about Ashwagandha (Withania somnifera). Ashwagandha is commonly used in ayurvedic medicine as a general tonic for natural healing, and it is associated with a variety of clinical health benefits like blood sugar reduction, reduced cortisol levels, and stress relief to name a few.

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 281831536 series 2431064
Content provided by WholisticMatters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WholisticMatters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, naturopathic clinician Angela Hywood joins our host Sara Le Brun-Blashka, MS, to talk about Ashwagandha (Withania somnifera). Ashwagandha is commonly used in ayurvedic medicine as a general tonic for natural healing, and it is associated with a variety of clinical health benefits like blood sugar reduction, reduced cortisol levels, and stress relief to name a few.

  continue reading

103 episodes

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