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Season 6: Episode 182: Are You Finding it Hard to Cope with Stress in Chaos: I am

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Content provided by Wide Open Spaces with Ilise Litwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wide Open Spaces with Ilise Litwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join us this week as we talk about how to detach from world chaos and focus on your own personal world. I also discuss briefly Mel Robbins and her "Let Them Theory" as we navigate the stress and chaos in our own worlds. I encourage you to find the fire within and ignite the spark in you. Be the spark that not only survives the chaos but illuminates the path forward for others. #coping #WorldChaos #Stress #Stressors #SelfPreservation #LetThem #LetMe

  continue reading

100 episodes

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iconShare
 
Manage episode 468428032 series 3507567
Content provided by Wide Open Spaces with Ilise Litwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wide Open Spaces with Ilise Litwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join us this week as we talk about how to detach from world chaos and focus on your own personal world. I also discuss briefly Mel Robbins and her "Let Them Theory" as we navigate the stress and chaos in our own worlds. I encourage you to find the fire within and ignite the spark in you. Be the spark that not only survives the chaos but illuminates the path forward for others. #coping #WorldChaos #Stress #Stressors #SelfPreservation #LetThem #LetMe

  continue reading

100 episodes

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