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Episode 16 It's OK To Set Boundaries During The Holidays

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Manage episode 449640703 series 3445077
Content provided by Jenny Salkeld. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Salkeld or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode highlights the challenges that the holidays can bring for widows, such as overwhelming expectations, triggering traditions, or feeling pressured to participate in events. The host, Jenny Salkeld, shares her our own story along with key points on setting boundaries for self-care and emotional well-being.

If you have any questions on this episode please send an email to [email protected].

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 449640703 series 3445077
Content provided by Jenny Salkeld. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Salkeld or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode highlights the challenges that the holidays can bring for widows, such as overwhelming expectations, triggering traditions, or feeling pressured to participate in events. The host, Jenny Salkeld, shares her our own story along with key points on setting boundaries for self-care and emotional well-being.

If you have any questions on this episode please send an email to [email protected].

  continue reading

22 episodes

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