))
S4E13 A Soft Place to Land with Kate Codrington
Manage episode 451941962 series 3406478
Content provided by Kylie Patchett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie Patchett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Kate Codrington is a bloody legend of the Menopause space and has been on the podcast once before back in Season 1 Episode 37 (link below).
She mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects.
In this delicious ep we dive deep into:
- how Kate's work has always centred around the liminal spaces and the importance of having a safe place to land, so we can allow new awareness and wisdom to emerge
- a juicy conversation about the birthing of Kate's original book Second Spring, and the holding both fears of persecution and the flipside of 'clarifying her lane' in the perimenopause conversation
- behind the scenes of the journey of Kate's new book "The Perimenopause Journal - a gorgeously illustrated, 52-week, undated journal that supports you in refining a bespoke self-care plan to ease you through your perimenopause and into a vibrant postmenopausal life.
- Kate's perspective on stress being simply a time of "higher charge" and her own self-care practices during the charged time of promo for the new book
- and so much more wisdom and divine discussion around the nuance of ageing and coming into ourselves, specially the self we were at 7 years old
Find Kate and her work online at www.katecodrington.co.uk
And head here to buy The Perimenopause Journal.
Listen in to Kate's Season 1 Wild + (finally fcking) Free episode Cut the Crap + Keep Everything Else here.
The Perimenopause Starter Pack is a 3-part online course that shows you how to use the inner seasons to create self-acceptance, so you can find your perfect self-care, develop more self-compassion so you can have greater vitality, heal primary wounds and move towards a more integrated self. Kate has generously offered listeners a for 20% - enter PERI20 at checkout here.
This is my high-touch, holy-f*ck-I’m-ready sistermind for rebels in good girl clothes who are done outsourcing their power and diluting their magic to fit into someone else's formula.
If you've been craving a space where your strategy, your voice, and your energy all get to be honoured, refined, and amplified – this is it.
EARLY ACCESS: extended pay plans + juicy bonuses end 30th June.
https://www.kyliepatchett.com/mentorship
___
Come Say Hi on Instagram
Check our GSPOT: Where Genius, Truth + Legacy coliide
Browse KP offerings on our website
Learn about 1:1 Voice + Visibility Mentorships + Intensives here
159 episodes
Share
