We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Creating a New Kind of Run Club with Knox Robinson
Manage episode 475833458 series 2873188
Content provided by REI Co-op. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by REI Co-op or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Knox Robinson is a unique running coach and founder of the Black Roses running group in New York City. His coaching methods, inspired by music, culture, and the urban environment, are unconventional and effective. The Black Roses practice like an elite track team, but instead of high-end facilities, they use urban areas like parks, city streets, and local trails as their training grounds.
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Manage episode 475833458 series 2873188
Content provided by REI Co-op. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by REI Co-op or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Knox Robinson is a unique running coach and founder of the Black Roses running group in New York City. His coaching methods, inspired by music, culture, and the urban environment, are unconventional and effective. The Black Roses practice like an elite track team, but instead of high-end facilities, they use urban areas like parks, city streets, and local trails as their training grounds.
Connect with Knox:
Listen to the Camp Nowhere Podcast
Thank you to our sponsors:
- Capital One and the REI Co-op® Mastercard®
- Merrell
360 episodes
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Similar to Wild Ideas Worth Living
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
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