Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
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Content provided by Michelle Peris and Dr. Michelle Peris ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Peris and Dr. Michelle Peris ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Wild Medicine
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Understanding Your Triggers and Unlocking Growth
Manage episode 487966608 series 2522814
Content provided by Michelle Peris and Dr. Michelle Peris ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Peris and Dr. Michelle Peris ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
FREE RESOURCE: Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz
In this conversation, Dr. Michelle Peris explores the intricate relationship between emotional responses, burnout, and personal growth.
She emphasizes the importance of self-reflection and understanding one's triggers, particularly in the context of women's experiences.
Through the lens of her own journey, she shares insights on navigating ambition, fear, and the power of perspective.
The discussion culminates in the introduction of four pivotal questions that can help individuals gain clarity and discernment in their emotional experiences.
Takeaways
The emotional response we have is crucial to our overall reaction to situations.
Burnout often stems from ambition that overrides our nervous system.
Self-reflection is key to understanding our emotional triggers.
It's important to celebrate our experiences rather than judge them.
Perspective can change how we perceive our challenges and triggers.
We fear our own power more than we fear failure.
Asking the right questions can lead to greater clarity.
Other people's opinions and triggers are not our responsibility.
Healing involves feeling and processing our emotions.
Community support is vital for personal growth and discernment.
Chapters
00:00 Introduction and Intentions
03:23 The Impact of Photography on Self-Perception
06:02 Navigating Unexpected Emotions
10:49 Tools for Managing Triggers
12:41 Questions for Self-Reflection
16:42 Empowerment Through Self-Acceptance
17:09 Understanding Emotional Responses to Thoughts
21:37 The Power of Perspective and Self-Reflection
24:46 Embracing Our Light and Overcoming Fear
Stay Wild.
Connect with Dr. Michelle on INSTAGRAM
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE
101 episodes
Share
Manage episode 487966608 series 2522814
Content provided by Michelle Peris and Dr. Michelle Peris ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Peris and Dr. Michelle Peris ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
FREE RESOURCE: Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz
In this conversation, Dr. Michelle Peris explores the intricate relationship between emotional responses, burnout, and personal growth.
She emphasizes the importance of self-reflection and understanding one's triggers, particularly in the context of women's experiences.
Through the lens of her own journey, she shares insights on navigating ambition, fear, and the power of perspective.
The discussion culminates in the introduction of four pivotal questions that can help individuals gain clarity and discernment in their emotional experiences.
Takeaways
The emotional response we have is crucial to our overall reaction to situations.
Burnout often stems from ambition that overrides our nervous system.
Self-reflection is key to understanding our emotional triggers.
It's important to celebrate our experiences rather than judge them.
Perspective can change how we perceive our challenges and triggers.
We fear our own power more than we fear failure.
Asking the right questions can lead to greater clarity.
Other people's opinions and triggers are not our responsibility.
Healing involves feeling and processing our emotions.
Community support is vital for personal growth and discernment.
Chapters
00:00 Introduction and Intentions
03:23 The Impact of Photography on Self-Perception
06:02 Navigating Unexpected Emotions
10:49 Tools for Managing Triggers
12:41 Questions for Self-Reflection
16:42 Empowerment Through Self-Acceptance
17:09 Understanding Emotional Responses to Thoughts
21:37 The Power of Perspective and Self-Reflection
24:46 Embracing Our Light and Overcoming Fear
Stay Wild.
Connect with Dr. Michelle on INSTAGRAM
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE
101 episodes
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Similar to Wild Medicine
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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