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The Hidden Addiction That Steals 36 Days of The Year (It’s Even Worse For Gen Z)
Manage episode 479744658 series 2814782
In a society where we’re constantly chasing connectivity, are we more alone than ever? In this episode, we discuss “The Hidden Addiction” that’s quietly taking over our lives—social media. From endless scrolling and dopamine-driven algorithms to digital fatigue and fractured focus, we explore how constant connectivity is silently sabotaging our productivity, relationships, and mental health. How it rewires our brains, and practical ways you can reclaim your attention and sanity from the grip of digital dependence.
Send us your questions on the Wild 'Til 9 HOTLINE!
Watch Wild 'Til 9 on YouTube
Follow Wild 'Til 9 on TikTok & Instagram
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
241 episodes
Manage episode 479744658 series 2814782
In a society where we’re constantly chasing connectivity, are we more alone than ever? In this episode, we discuss “The Hidden Addiction” that’s quietly taking over our lives—social media. From endless scrolling and dopamine-driven algorithms to digital fatigue and fractured focus, we explore how constant connectivity is silently sabotaging our productivity, relationships, and mental health. How it rewires our brains, and practical ways you can reclaim your attention and sanity from the grip of digital dependence.
Send us your questions on the Wild 'Til 9 HOTLINE!
Watch Wild 'Til 9 on YouTube
Follow Wild 'Til 9 on TikTok & Instagram
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
241 episodes
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