Quick Fixes to Turn Your Bad Mood Around Fast

Win Make Give with Ben Kinney

#Self-Improvement #Ben Kinney Training #Energy #Focus #Leadership #Legacy #Timemanagement #Wealth #Win Make Give Podcast Network #Make #Win #Podcasting Education #WealthBuilders #Giving #Health and Well-Being

29:41

Greg Melia emphasizes that empathy and curiosity are the foundation of effective customer experience (CX). He believes that organizations must design systems proactively—through tools like journey mapping and predictive analytics—rather than relying solely on reactive fixes. Melia highlights the importance of understanding customer motivations and aligning internal operations to consistently deliver value across all touchpoints. He also stresses the need for cross-functional collaboration and leadership that models CX priorities. When hiring, Melia looks for individuals who demonstrate storytelling ability, problem-solving, and ownership—key traits for driving cultural transformation. His approach reinforces the idea that sustainable CX excellence requires intentional system design, emotionally intelligent talent, and unified leadership around customer-centric goals. About Greg Melia At the helm of CXPA, my focus revolves around championing the global customer experience profession through strategic communications and community building, honed over five transformative years in leadership. Our organization thrives on CX certification, publications, and community that empower customer experience professionals to excel. Resources Customer Experience Professional Association: https://www.cxpa.org/home https://www.cxpa.org/home Please, hit the follow button: Apple Podcast: http://cxgoalkeeper.com/apple Spotify: http://cxgoalkeeper.com/spotify We’d love to hear your thoughts — leave a comment and share your feedback! Follow Gregorio Uglioni on Linkedin: https://www.linkedin.com/in/gregorio-uglioni/ About Gregorio Uglioni: Transforming Business Into Value Generating Engines - Creating Long-Lasting Impact Leveraging Customer Experience - Host Of The Globally Recognized CX Goalkeeper Podcast “Customer Experience Goals” - Speaker at global events & at podcasts - Judge at International Awards - CX Lecturer for several institutions Listen to more podcasts on The Agile Brand network here: https://agilebrandguide.com/the-agile-brand-podcasts/…

about a year ago 26:15

MP3•Episode home

Chad Hyams and Bob Stewart explore how to break free from bad moods quickly. They discuss triggers like traffic and share a list of quick strategies, including changing environments, practicing gratitude, and adjusting your mind and senses. Discover how a "bad mood protocol" can help maintain a positive outlook and manage unexpected challenges effectively. Join them in crafting personalized strategies to reclaim your day, ensuring minor irritations don’t derail your productivity and happiness.

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Connect with the hosts:

• Ben Kinney: https://www.BenKinney.com/

• Bob Stewart: https://www.linkedin.com/in/activebob

• Chad Hyams: https://ChadHyams.com/

• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Join our Facebook group at www.facebook.com/groups/winmakegive

• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

Part of the Win Make Give Podcast Network

558 episodes

Win Make Give with Ben Kinney

Quick Fixes to Turn Your Bad Mood Around Fast

Win Make Give with Ben Kinney

published about a year ago

MP3•Episode home

----------

Connect with the hosts:

• Ben Kinney: https://www.BenKinney.com/

• Bob Stewart: https://www.linkedin.com/in/activebob

• Chad Hyams: https://ChadHyams.com/

• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Join our Facebook group at www.facebook.com/groups/winmakegive

• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

Part of the Win Make Give Podcast Network

558 episodes

All episodes

Win Make Give with Ben Kinney

1
Stop Trying, Start Doing: The Secret to Achieving More with Less Effort with Carla Ondrasik 38:25

7 hours ago38:25

38:25

Chad Hyams and Bob Stewart host Carla Ondrasik, author of "Stop Trying," as she shares her insights on the detrimental effects of the word "try." Highlighting its misuse as an excuse for inaction, Carla encourages a shift toward decisive actions. Discussing her transformative journey from a challenging upbringing to a successful career in the music industry, Carla urges listeners to eliminate "try" from their vocabulary, inspiring action and change. Explore how altering language and mindset can bring fulfilling results in both personal and professional life. Connect with Carla at Carla Ondrasik's Website Purchase "Stop Trying" on Amazon ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Replay - Finite Resources: The Hidden Key to Success 12:59

3 days ago12:59

12:59

Chad Hyams and Bob Stewart dive into the concept of finite resources with Ben Kinney on the Win Make Give podcast. They explore the fixed nature of time, money, and energy, examining how saying yes to one commitment means saying no to another. Ben explains how understanding finite resources can lead to better decision-making in areas of health, wealth, leadership, and legacy. Discover strategies to prioritize effectively and maintain a balance between professional demands and personal relationships. Tune in for insights on aligning your everyday choices with your true priorities. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Crafting Relationships that Endure and Evolve with Gabriela Embon 35:05

7 days ago35:05

35:05

Explore how to engineer legendary relationships with Gabriela Embon on the Win Make Give podcast. Transitioning from a successful career as a chemical engineer to a relationship coach, Gabriela shares insights on building strong partnerships without sacrificing success. Discover the four pillars of becoming a power couple, the importance of integration over balance, and how to foster connection through daily rituals. Gain valuable tips on emotional ROI, conflict resolution, and why personal growth is crucial for relationship success. Join Chad Hyams and Gabriela for a compelling conversation designed to enhance both your personal and professional life. Connect with Gabriela: Gabriela Embon's Website: gabrielaembon.com ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Replay - Ben Kinney and the Chocolate Factory 29:47

10 days ago29:47

29:47

Explore the journey of Milton Hershey, the mind behind the iconic Hershey's brand, as hosts Ben Kinney, Chad Hymes, and Bob Stewart delve into his story. From early failures to industry dominance, discover how Hershey revolutionized candy production and built a thriving community in Pennsylvania. The episode covers his innovations, resilience, and unique approach to business and philanthropy, crafting a legacy beyond chocolate. Tune in to learn how Hershey's vision for quality and community shaped an enduring brand and why chocolate remains a symbol of American entrepreneurship. --------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Stephen Scoggins - From Homelessness to Nine-Figure Success 34:00

14 days ago34:00

34:00

Chad Hyams and Bob Stewart welcome Stephen Scoggins to explore his transformative journey from homelessness to entrepreneurial success. Stephen shares insights on overcoming adversity, the importance of self-awareness, and breaking free from limiting beliefs. They discuss foundational principles for personal and professional growth, including humility, presence, and alignment. Stephen offers practical advice for creating meaningful relationships and a lasting legacy, emphasizing the significance of self-love and grace. This episode provides valuable lessons for entrepreneurs and anyone seeking transformative change in their life. Connect with Stephen at https://stephenscoggins.com/ ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Exploring Life's Compounding Effects Beyond Just Money 32:38

17 days ago32:38

32:38

Chad Hyams and Bob Stewart explore the power of compounding across various aspects of life beyond just financial interest. They explore how habits, skills, fitness, content creation, relationships, kindness, and mindset can all yield significant long-term benefits. Using examples from their personal experiences and insights, the duo highlights the importance of consistency and its transformative impact. The discussion underscores the exponential growth potential when these areas are nurtured consistently, transforming everyday actions into profound improvements over time. Join Chad and Bob to discover how to harness the power of compounding in your life. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Balancing Marriage and Business with Eric & Kari Roberge 36:28

24 days ago36:28

36:28

Join Chad Hyams as he explores the dynamics of working with a spouse in both business and life. Featuring insights from Eric and Kari Roberge, married business partners in financial planning and marketing, the episode explolres defining roles, managing personal versus professional boundaries, and handling financial stress. The Roberges share their experiences in fostering clear communication and maintaining work-life balance while addressing financial habits and values. Tune in for practical advice on navigating partnership challenges and ensuring both personal and business success. Connect with Eric and Kari: Website: Beyond Your Hammock – Eric and Kari Roberge's company website, offering financial planning resources and links to their podcast. Podcast: Beyond Finances LinkedIn: Eric Roberge for professional updates and insights. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Claim Your Leadesrship Power - Interview with Michael Timms 35:45

28 days ago35:45

35:45

Chad Hyams and Bob Stewart welcome leadership expert Michael Timms to discuss enhancing accountability in organizations on the Win Make Give podcast. Timms shares insights from his book and TED Talk, emphasizing accountability as ownership of results, not just tasks. He outlines three critical habits: avoiding blame, self-reflection, and engineering solutions. The conversation also touches on effective leadership driven by personal accountability, fostering better outcomes and stronger relationships. This episode offers valuable leadership lessons for cultivating a culture of ownership and accountability within teams. Connect with Miuchael at https://michaeltimms.com/ ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
The Power of Asking the Right Questions 26:54

4 weeks ago26:54

26:54

Chad Hyams and Bob Stewart dive into the art of asking powerful questions to enhance decision-making and communication. They discuss the pitfalls of "why" and "how" questions, advocating for "what," "where," "when," and the transformative "who" questions. By shifting focus to more effective questioning, leaders can drive progress, foster a culture of curiosity, and achieve greater clarity in business and personal relationships. The episode emphasizes the importance of going beyond surface-level inquiries to unlock potential, both personally and professionally. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Transforming Pain into Power: Navigating Toxic Relationships and Burnout with Jacqueline Beasley 37:04

5 weeks ago37:04

37:04

On today's episode of the Win Make Give Podcast, Chad Hymes and Bob Stewart discuss with guest Jacqueline Beasley about navigating life’s challenges and fostering a winning mindset. Jacqueline shares insights on identifying and overcoming toxic relationships, managing burnout, and dealing with imposter syndrome. With her background in psychology and leadership, she offers practical advice on transforming adversity into personal growth. Jacqueline emphasizes the importance of listening to your body, setting boundaries, and cultivating self-belief. Tune in to hear how life challenges can pave the way for personal and professional development. Connect with Jacqueline: Jackie Beasley Website Jackie Beasley on LinkedIn Jackie Beasley on Instagram Jackie Beasley on Facebook ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
The Power of Pause: How Slowing Down Boosts Your Success 24:11

5 weeks ago24:11

24:11

Chad Hyams and Bob Stewart delve into the benefits of taking a pause before making decisions. They explore how pausing can enhance clarity, emotional control, and problem-solving skills. Through engaging anecdotes and practical advice, they illustrate the importance of slowing down in our fast-paced world to avoid impulsive actions. The episode discusses how incorporating reflective practices, like mindful breathing and intentional decision-making rituals, can lead to better outcomes. Ideal for those seeking to align daily actions with long-term goals and improve decision-making through considered reflection. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Discovering Your 'Because': A Guide to Personal and Business Growth with Mick Hunt 36:05

6 weeks ago36:05

36:05

Chad Hyams and Bob Stewart welcome Mick Hunt to the Win Make Give podcast, where they explore the concept of "because" as a deeper motivator beyond the common "why." Mick shares his personal journey, emphasizing promises and integrity as driving forces. The discussion dives into crafting personalized "because" statements and journaling as tools for personal and professional development. Mick challenges conventional wisdom, stressing preparation over rising to occasions. Gain insights from Mick's expertise, actionable tips on journaling, and a fresh perspective on leadership and motivation. Connect witih Mick: Mick Hunt's Official Website: Mick Hunt Official Podcast: Mick Unplugged, available on major platforms ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Burn The Boats: How to Fully Commit and Achieve Massive Goals 26:41

6 weeks ago26:41

26:41

Chad Hyams and Bob Stewart explore the concept of "burning the boats" and its significance in driving success. They discuss how eliminating safety nets can lead to greater commitment and focus, whether in entrepreneurship, personal relationships, or career transitions. The discussion includes historical references, personal anecdotes, and practical steps for identifying and overcoming the barriers that hold us back. With insights on recognizing and discarding backup plans, this episode challenges listeners to fully commit to their goals and ambitions for meaningful change and growth. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Navy SEAL Garrett Unclebach on Purpose, Belief, and Resilience 40:55

7 weeks ago40:55

40:55

Chad Hyams and Bob Stewart are joined by Garrett Unclebach, former Navy SEAL and co-host of The Impossible Life podcast. Garrett shares insights on identity, purpose, and overcoming challenges, emphasizing how beliefs and values influence success. He recounts his journey from high school to Navy SEAL training, highlighting how a strong purpose and mindset can drive achievement. Garrett discusses essential life lessons, including how true peace comes from knowing your actions, not certainty. This episode is ideal for anyone seeking inspiration to define their life's purpose and achieve personal and professional excellence. Connect with Garrett: Garrett's Podcast: The Impossible Life Instagram: Garrett Unclebach ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network…

Win Make Give with Ben Kinney

1
Replay - Navigating Chaos - Leadership and Growth in Uncertain Times 28:52

7 weeks ago28:52