Redefining Balance: The Pursuit of Work-Life Coherence with Steven Langer

Win Make Give with Ben Kinney

In this episode of the Win Make Give podcast, host Chad Hyams welcomes Steven Langer, founder of Well by Design, to discuss the significant theme of work-life coherence and organizational wellness. Throughout the conversation, Steven offers valuable insights into fostering a culture of wellness at work, drawing from his personal experiences and professional expertise.

Steven analyzes the outdated concept of work-life balance, which he argues is unattainable for many. Instead, he advocates for "work-life coherence," a concept emphasizing a fluid integration of work and personal life that allows for flexibility and proactive management of disruptions. Citing studies, Steven discusses the detrimental effects of loneliness in the workplace and presents actionable methods for leaders to cultivate a supportive and engaging environment for their teams.

Connect with Steven: wellbydesign.ca

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• Ben Kinney: https://www.BenKinney.com/

• Bob Stewart: https://www.linkedin.com/in/activebob

• Chad Hyams: https://ChadHyams.com/

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