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233. 6 Lifestyle Changes: What's In — and What's Out ☕️

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Manage episode 478552895 series 3140622
Content provided by James Whittaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Whittaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less." — Marie Curie

Learning and experimenting is fun!

Here are 6 changes I've made to my life recently to help improve productivity, strengthen relationships, and boost health...

Onward,

James

PS —⁠⁠⁠ Join 20K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠ 🍿

_

Links and resources mentioned:

🎧 Episode 232: Life by Design with Dr. John Demartini

🎵 “John’s Song (Butterfly Version)” by Dr. John Demartini

☕️ Bulletproof coffee recipe (the only difference with mine is I use a Nespresso machine, specifically the Half Caffeinato pod)

_

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Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

💕 Leave a review on Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🙏 Leave a 5-star rating on Spotify:⁠⁠⁠ https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Loving the episode? Share it with a friend so they can benefit, too.

_

Your support is greatly appreciated 💜

#WinTheDay

In case you missed it: ⁠⁠⁠⁠⁠⁠⁠Episode 228: Parenting with Purpose with Bryan Post

  continue reading

235 episodes

Artwork
iconShare
 
Manage episode 478552895 series 3140622
Content provided by James Whittaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Whittaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less." — Marie Curie

Learning and experimenting is fun!

Here are 6 changes I've made to my life recently to help improve productivity, strengthen relationships, and boost health...

Onward,

James

PS —⁠⁠⁠ Join 20K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠ 🍿

_

Links and resources mentioned:

🎧 Episode 232: Life by Design with Dr. John Demartini

🎵 “John’s Song (Butterfly Version)” by Dr. John Demartini

☕️ Bulletproof coffee recipe (the only difference with mine is I use a Nespresso machine, specifically the Half Caffeinato pod)

_

Listening on Spotify?

Leave a comment to share your thoughts.

Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

💕 Leave a review on Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🙏 Leave a 5-star rating on Spotify:⁠⁠⁠ https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Loving the episode? Share it with a friend so they can benefit, too.

_

Your support is greatly appreciated 💜

#WinTheDay

In case you missed it: ⁠⁠⁠⁠⁠⁠⁠Episode 228: Parenting with Purpose with Bryan Post

  continue reading

235 episodes

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