Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by James Whittaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Whittaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Win the Day
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
248. Perform Under Fire with Leigh Anderson (paramedic, author 'The Paramedic Mindset') 🚑
Manage episode 498491080 series 3140622
Content provided by James Whittaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Whittaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
“When we are no longer able to change a situation, we are challenged to change ourselves.” ― Viktor Frankl
Leigh Anderson is a renowned paramedic in some of the most extreme, high-stakes environments imaginable.
His diverse operational experience across urban, rural, remote, and marine settings has given him rare insight into how the human mind responds to stress—and more importantly, how to train it to thrive under pressure.
Leigh is the author of The Paramedic Mindset, a powerful guide to performing with poise, clarity, and confidence in any situation.
Today, through his speaking, teaching, and writing, he brings these life-saving lessons to the public to help people show up stronger in their careers, relationships, and everyday lives.
In this episode:
• How to lead, adapt, and perform in high-stress environments.
• Lessons from life on the front lines.
• His best tips for success in everyday life.
• How to use failure to your advantage.
Let’s WIN THE DAY with Leigh Anderson!
_
🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/248-win-the-day-podcast-leigh-anderson
_
Episode links:
🎯 Download your FREE Win the Day action plan
🧠 ParaMind Online Course (for 50% off, use code: WINTHEDAY50)
📚 ‘The Paramedic Mindset’ by Leigh Anderson
⚡ Leigh Anderson website
📷 Paramedic Mindset Instagram
📝 Paramedic Mindset Facebook
🎬 Subscribe to Win the Day YouTube channel
💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts
🙏 Give the Win the Day podcast a 5-star rating on Spotify
_
Timemarkers:
00:00 Who is Leigh Anderson
1:26 Interview starts
1:54 The injury that crushed Leigh’s athletic dreams
5:39 The power of someone believing in you
9:13 What does a paramedic do
12:00 What being a paramedic teaches you about death
14:05 Life is suffering (find purpose in it)
16:48 The most stressful part of being a paramedic
21:13 The importance of a paramedic telling the patient the truth
23:40 What to do if your child is choking
25:41 Treating people under the influence of drugs
27:19 Do paramedics carry weapons for self-defense
29:50 Australian emergencies (snakes, sharks, box jellyfish, crocodiles)
36:00 How paramedics avoid PTSD (and stay focused on the task at hand)
39:35 How to become more resilient (lessons from the SAS Regiment)
43:05 The gift of stress (challenge vs threat)
50:38 How to manage stress in daily life
56:18 The #1 paramedic habit to use every day
58:40 The luckiest survival stories
1:01:28 Affirmation
1:02:34 Rocket Round
_
Want to support the show?
1. Hit 'Follow'.
2. Leave a 5-star rating.
3. Share this episode with a friend.
This will help the podcast get discovered by more people so they can Win the Day, too.
Thank you for your support! It truly means a lot 💕
Onward and upward always…
#WinTheDay
PS — Enjoyed this episode? You'll love this one, too: Episode 246: The Urban Monk with Dr. Pedram Shojai
251 episodes
Share
Manage episode 498491080 series 3140622
Content provided by James Whittaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Whittaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
“When we are no longer able to change a situation, we are challenged to change ourselves.” ― Viktor Frankl
Leigh Anderson is a renowned paramedic in some of the most extreme, high-stakes environments imaginable.
His diverse operational experience across urban, rural, remote, and marine settings has given him rare insight into how the human mind responds to stress—and more importantly, how to train it to thrive under pressure.
Leigh is the author of The Paramedic Mindset, a powerful guide to performing with poise, clarity, and confidence in any situation.
Today, through his speaking, teaching, and writing, he brings these life-saving lessons to the public to help people show up stronger in their careers, relationships, and everyday lives.
In this episode:
• How to lead, adapt, and perform in high-stress environments.
• Lessons from life on the front lines.
• His best tips for success in everyday life.
• How to use failure to your advantage.
Let’s WIN THE DAY with Leigh Anderson!
_
🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/248-win-the-day-podcast-leigh-anderson
_
Episode links:
🎯 Download your FREE Win the Day action plan
🧠 ParaMind Online Course (for 50% off, use code: WINTHEDAY50)
📚 ‘The Paramedic Mindset’ by Leigh Anderson
⚡ Leigh Anderson website
📷 Paramedic Mindset Instagram
📝 Paramedic Mindset Facebook
🎬 Subscribe to Win the Day YouTube channel
💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts
🙏 Give the Win the Day podcast a 5-star rating on Spotify
_
Timemarkers:
00:00 Who is Leigh Anderson
1:26 Interview starts
1:54 The injury that crushed Leigh’s athletic dreams
5:39 The power of someone believing in you
9:13 What does a paramedic do
12:00 What being a paramedic teaches you about death
14:05 Life is suffering (find purpose in it)
16:48 The most stressful part of being a paramedic
21:13 The importance of a paramedic telling the patient the truth
23:40 What to do if your child is choking
25:41 Treating people under the influence of drugs
27:19 Do paramedics carry weapons for self-defense
29:50 Australian emergencies (snakes, sharks, box jellyfish, crocodiles)
36:00 How paramedics avoid PTSD (and stay focused on the task at hand)
39:35 How to become more resilient (lessons from the SAS Regiment)
43:05 The gift of stress (challenge vs threat)
50:38 How to manage stress in daily life
56:18 The #1 paramedic habit to use every day
58:40 The luckiest survival stories
1:01:28 Affirmation
1:02:34 Rocket Round
_
Want to support the show?
1. Hit 'Follow'.
2. Leave a 5-star rating.
3. Share this episode with a friend.
This will help the podcast get discovered by more people so they can Win the Day, too.
Thank you for your support! It truly means a lot 💕
Onward and upward always…
#WinTheDay
PS — Enjoyed this episode? You'll love this one, too: Episode 246: The Urban Monk with Dr. Pedram Shojai
251 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Win the Day
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
