))
#04 How to Overcome Feeling Lost or Lacking Direction
Manage episode 381268502 series 3516413
Content provided by David Wilkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Wilkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In episode 4 of the Unleash Your Potential Podcast, I talk with you about how humans simply can't live at our potential if we don't have a clear direction, purpose or mission. It goes against our primal needs as humans.
Our mission may not be world domination or to retire a millionaire, everyone's is unique to them. However, we still need to know where to put our intention and when this is missing, there is a decline in our mental, emotional and physical wellbeing.
Feeling lost and unclear in our direction and purpose can be extremely difficult, and the discomfort/unease we experience often means we have to do something to soothe the discomfort. Leading to more unhealthy habits that have consequences.
In this episode, I talk about:
- What feeling lost and lacking direction in life can create for us as people—giving you the warning signals to look out for in your life or the lives of others.
- How we often handle these emotions and feelings in an unhealthy way and why we do this.
- The difference between mild and more serious coping strategies and what to become aware of.
- Why guilting and self-shaming isn't the answer to helping ourselves or others with these coping strategies.
- The power of handling your coping strategies first and how to start healthily doing this.
- What then comes from dealing and managing these and how it creates clarity, focus and energy to put into discovering your new path?
- How to start the process of discovering your path.
- I share with you 'John's' story and how we broke through his challenge of lacking engagement and focus in his VP role to get him on track to promotion.
- The FOUR empowering questions you can start asking yourself today to discover your own direction and purpose.
If you enjoy this episode, then please give feedback by reviewing it.
And stay up to date with new episodes when they are released by subscribing to my channels.
Let's Go!!
To connect with me beyond my podcast, head over to my social media channels
Instagram: https://www.instagram.com/davidwilkinsoncoach/
LinkedIn: https://www.linkedin.com/in/davidwilkinsoncoaching/
Website: www.iamdavidwilkinson.com
19 episodes
Share
