Artwork

Content provided by Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Mental Load Is Breaking Us - Here’s How We Fix It - interview with Kate Mangino

54:32
 
Share
 

Manage episode 504130763 series 2281198
Content provided by Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you’ve ever felt like you’re carrying the invisible weight of running both your home and your career, you’re not alone. The mental load - the relentless planning, remembering, and anticipating that keeps family life moving - falls disproportionately on women, and it’s leaving many of us exhausted, resentful, and stretched too thin. In this powerful episode, I’m joined by Dr. Kate Mangino, gender expert and author of Equal Partners, to uncover the truth about the mental load: what it really is, why it matters, and how we can begin to share it more equally at home. This isn’t just about fairness - it’s about creating the foundations for healthier relationships, happier families, and the space for working mums to truly thrive.

More details: https://luminate-group.co.uk/podcast/169 Connect on LinkedIn Here Follow on Instagram Here Love the Wisdom For Working Mums Podcast? Let’s take the conversation further. Subscribe for exclusive insights delivered straight to your inbox - designed to support you in leading with confidence and living with intention.

  continue reading

170 episodes

Artwork
iconShare
 
Manage episode 504130763 series 2281198
Content provided by Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you’ve ever felt like you’re carrying the invisible weight of running both your home and your career, you’re not alone. The mental load - the relentless planning, remembering, and anticipating that keeps family life moving - falls disproportionately on women, and it’s leaving many of us exhausted, resentful, and stretched too thin. In this powerful episode, I’m joined by Dr. Kate Mangino, gender expert and author of Equal Partners, to uncover the truth about the mental load: what it really is, why it matters, and how we can begin to share it more equally at home. This isn’t just about fairness - it’s about creating the foundations for healthier relationships, happier families, and the space for working mums to truly thrive.

More details: https://luminate-group.co.uk/podcast/169 Connect on LinkedIn Here Follow on Instagram Here Love the Wisdom For Working Mums Podcast? Let’s take the conversation further. Subscribe for exclusive insights delivered straight to your inbox - designed to support you in leading with confidence and living with intention.

  continue reading

170 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play