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The Quiet Power of Marginal Gains: How Tiny Changes Can Transform Your Life
Manage episode 490746530 series 2281198
Content provided by Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if your next breakthrough didn’t need to be big? In this episode, I explore how tiny 1% shifts- known as marginal gains- can lead to extraordinary results. You’ll hear insights from elite sport and leadership psychology, and I share how these small changes have reshaped my own life and work. Because long-term success? It often starts with something small. If you’re a high-achieving woman craving a more sustainable way to grow, this one’s for you.
🔗 More details: https://luminate-group.co.uk/podcast/164
Connect on LinkedIn: https://www.linkedin.com/in/luminate/ Follow on Instagram: https://www.instagram.com/nickyloweleadership/
165 episodes
Share
Manage episode 490746530 series 2281198
Content provided by Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Lowe, Nicky Lowe, Wisdom For Working Mums, and Executive Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if your next breakthrough didn’t need to be big? In this episode, I explore how tiny 1% shifts- known as marginal gains- can lead to extraordinary results. You’ll hear insights from elite sport and leadership psychology, and I share how these small changes have reshaped my own life and work. Because long-term success? It often starts with something small. If you’re a high-achieving woman craving a more sustainable way to grow, this one’s for you.
🔗 More details: https://luminate-group.co.uk/podcast/164
Connect on LinkedIn: https://www.linkedin.com/in/luminate/ Follow on Instagram: https://www.instagram.com/nickyloweleadership/
165 episodes
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Similar to Wisdom For Working Mums
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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