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Episode #12 - The “How to Get Through a Panic Attack” Episode!
Manage episode 327304115 series 3133629
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Whether you live with panic attacks and anxiety, or support someone who does, learn what you can do to help things get better! Join your humble podhostess and peer support human, Kathy Surline for helpful tools you can use, and some legit tips from real therapists! --- Support this podcast: https://podcasters.spotify.com/pod/show/WisdomWithin/support
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