The SNAP Method: A Revolutionary Approach to Overcome Limitations with Erica Rooney

#WisdomOfWomen

In this episode we are joined by our esteemed guest, Erica Rooney.

With her extensive experience in the C-suite and her commitment to fostering inclusive workplace cultures, Erica offers a profound perspective on the systemic challenges faced by women in business, particularly the pervasive issues of glass ceilings and sticky floors.

We delve into Erica's insightful methodologies, including her signature SNAP method, designed to empower women to identify and overcome personal and professional barriers.

We also explore the significance of community and support networks through initiatives like her digital platform, Her Collective, which aims to uplift women entrepreneurs.

This episode serves as a clarion call for women to recognize their potential, assert their influence, and embrace the abundant opportunities that lie ahead.

Takeaways:

• Erica's journey highlights the significance of overcoming systemic biases and recognizing personal agency in career advancement.
• The SNAP method, developed by Erica, serves as a practical framework for addressing limiting beliefs and achieving personal and professional growth.
• The discussion of the 'glass ceiling' and 'sticky floors' elucidates the internal and external barriers women face in the workplace.
• Women must prioritize self-worth and challenge societal expectations to attain true fulfillment in their careers.
• Taking actionable steps towards one's goals is essential for breaking free from limitations.

Chapters:

10:34 Unpacking the Glass Ceiling and Sticky Floors

17:48 Understanding the SNAP Method

28:47 Overcoming Perfectionism and Embracing Possibility

38:38 Embracing Infinite Possibilities in Leadership

Burning Questions Answered:

1.What happens when your dream business becomes your biggest burden?

2.Why do so many successful women feel stuck—even when they’ve “made it”?

3.How do you let go of people-pleasing without burning everything down?

4.What’s the secret to scaling a business without sacrificing your personal life?

5.How can women lead with impact and reclaim their own freedom?

Favorite Quotes:

“Ambition doesn’t have to mean burnout. We need to normalize wanting more and wanting it differently.”

“Just because you're good at pushing through doesn’t mean you should keep doing it.”

Closing Thoughts:

This episode is a wake-up call for high-achieving women who are quietly burning out behind the scenes of their “success.”

If you’ve been feeling trapped by your own ambition or torn between growth and well-being, this is your sign to do things differently—and reclaim your freedom without apology.

Offers & Contact Information:

LinkedIn: https://www.linkedin.com/in/ericarooney/

Instagram: https://www.instagram.com/ericaandersonrooney/?hl=en

Website: https://www.ericaandersonrooney.com/

HER Collective: https://www.joinhercollective.com/

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Coco Sellman, the host of #WisdomOfWomen, believes business is a force for good, especially with visionary women at the helm. With over 25 years of entrepreneurial experience, she has launched five companies and guided over 500 startups. As Founder & CEO of A Force for Good, Coco supports purpose-driven women founders in unlocking exponential growth and prosperity. Her recent venture, Allumé Home Care, reached eight-figure revenues and seven-figure profits in just four years before a successful exit in 2024. A venture investor and board director, Coco’s upcoming book, *A Force for Good*, reveals a roadmap for women to lead high-impact, high-growth companies.

Learn more about A Force for Good:

Website: https://aforceforgood.biz/

Are Your GROWING or PLATEAUING? https://aforceforgood.biz/quiz/

1-Day Growth Plan: https://aforceforgood.biz/free-plan/

FFG Tool of the Week: https://aforceforgood.biz/weekly-tool/

The Book: https://aforceforgood.biz/book/

Growth Accelerator: https://aforceforgood.biz/accelerator/

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