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Choreography of the Unseen Self with Stephanie Zaletel

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Manage episode 429671008 series 3504013
Content provided by Melissa Word. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Word or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week we’ve got LA-based dance artist/body wizard Stephanie Zaletel in the broadcast portal with us. GIVE THANKS! Church is served, honey! This episode is very much about the vital research of coming back home to yourself, your body and your essential creative voice, and the cost of not answering the call.

You KNOW we got up to some 12 step talk and wooooo baby the ancestral addiction to shame and emotional spirals that get lodged up in our tissues. Stephanie’s exquisite research on the nervous system and somatic practices of care work and co-regulation are unmatched. The way she talks about her research and outlets for group practice is nothing short of stunning.

Get somewhere soft and low to the ground to tee this one up.

Learn more about Stephanie HERE

Follow I Care About Your Body on IG

Stephanie’s IG

Sign up for Melissa’s Scrap the Plan workshop in August!

Book a 1:1 Creative Revival Session with Melissa

Free Resources —

  • Download Attention Reset - my free digital art zine on getting outta your head and into your body

Stay Connected —

Big thanks to Ben Coleman for composing our theme music, and Gavin Bernard for vocals

Sound Clip: Magic Stars Retro Sparkle by smokinghotdog via freesound.org

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 429671008 series 3504013
Content provided by Melissa Word. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Word or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week we’ve got LA-based dance artist/body wizard Stephanie Zaletel in the broadcast portal with us. GIVE THANKS! Church is served, honey! This episode is very much about the vital research of coming back home to yourself, your body and your essential creative voice, and the cost of not answering the call.

You KNOW we got up to some 12 step talk and wooooo baby the ancestral addiction to shame and emotional spirals that get lodged up in our tissues. Stephanie’s exquisite research on the nervous system and somatic practices of care work and co-regulation are unmatched. The way she talks about her research and outlets for group practice is nothing short of stunning.

Get somewhere soft and low to the ground to tee this one up.

Learn more about Stephanie HERE

Follow I Care About Your Body on IG

Stephanie’s IG

Sign up for Melissa’s Scrap the Plan workshop in August!

Book a 1:1 Creative Revival Session with Melissa

Free Resources —

  • Download Attention Reset - my free digital art zine on getting outta your head and into your body

Stay Connected —

Big thanks to Ben Coleman for composing our theme music, and Gavin Bernard for vocals

Sound Clip: Magic Stars Retro Sparkle by smokinghotdog via freesound.org

  continue reading

23 episodes

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