Episode 16 | Healing Brews: Magic and Remedies for Cold & Flu Season

Witching Out Loud

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In this episode, Kristal and Kate discuss the importance of healing and wellness. They explore the ancient roots of healer women and the various types of healing available. They also discuss the role of prayer and the connection between the elements and healing. They cover various techniques for healing and energy work and discuss the importance of aura and chakra cleansing, and the use of elemental healing chants for healing.

Kate and Kristal chat about natural remedies for maintaining health and boosting the immune system such as spicebush, garlic honey, and bee propolis. Kristal shares her experience with making fire cider, a mixture of various herbs, and its effectiveness as an immune booster. They also discuss the importance of gut health and the potential benefits of fermented foods.

Resources mentioned during the episode:

The Temple of Witchcraft - www.templeofwitchcraft.org

Dr. Liz Carter on Instagram @drlizcarter (Naturopath)

Tracie Severance www.1000cranes.co (Energy Healer)
Recipes mentioned in episode:
Garlic Honey

1. Peel garlic cloves and do a gentle smash on them to release oils but not change shape
2. Add to a Mason Jar
3. Cover in a local honey
4. Gently stir daily and burp the gasses off.
5. Let sit for at least 7-10 days. Ideally for about a month.

Fire Cider

1. Start with a quart (4 cups) of raw, unfiltered apple cider vinegar (at least 5% acidity)
2. About 1/3 cup grated horseradish and ginger roots
3. 1/4 cup peeled and diced turmeric (or 2 tablespoons dried, powdered turmeric)
4. Half a dozen cloves of minced garlic
5. 1/2 cup peeled and diced onion
6. 1 or 2 habanero chiles, split in half (or, use cayenne pepper)
7. One large lemon, sliced rind and all (optional)
8. 2 tablespoons chopped rosemary (or 1 teaspoon dried)
9. 2 tablespoons chopped thyme (or 1 teaspoon dried)
10. 1/2 cup chopped parsley (optional)
11. A cinnamon stick, a few allspice berries, and a few whole cloves (optional)
12. 1 teaspoon black peppercorns
13. 1/4 cup raw honey, or more to taste

Instructions:

1. Place the vegetables, fruits, herbs, and spices in a clean one-quart jar. Fill the jar with apple cider vinegar.
2. The apple cider vinegar should cover the herbs by an inch or two. Seal your cap tightly. If you cap your jar with a lid containing metal parts, screw the lid on over a piece of cooking parchment or a small plastic bag to

Links to all our social media
Witching Out Loud on Substack @witchingoutloud

Kate
Website: www.starsandmoontarot.com
Instagram @priestessforhire
Instagram @starsandmoontarot

Kristal
Website: https://theunveiledspirit.com/
Substack @kristalthomas
BlueSky @theunveiledspirit.bsky.social

Editor & Associate Producer:
Ash Black at Blackheart Media LLC
@blackheartmediallc on FaceBook

Audio Attribution
For audio attributions please visit: Audio Attributions

Chapters

1. Episode 16 | Healing Brews: Magic and Remedies for Cold & Flu Season (00:00:00)

2. Intro (00:00:35)

3. Invocation: World Health Spell (00:01:25)

4. Keeping our Communities and Ourselves Healthy (00:04:03)

5. Witches are our Healers! (00:05:00)

6. Elemental Healing Correspondences (00:07:03)

7. Pulling a Fever Out of the Body (00:11:28)

8. Covid Remedies (00:13:14)

9. Healing Techniques (00:17:01)

10. Reiki and & Energy Healing (00:19:36)

11. Sending Light & Color for Healing (00:23:03)

12. Shamanism & Animism (00:24:30)

13. Healing Guides (00:27:31)

14. Aura & Chakra Cleansing (00:28:35)

15. Elemental Healing Chant (00:30:40)

16. Spice Bush (00:31:35)

17. Garlic Honey (00:33:02)

18. Fire Cider (00:35:05)

19. Cough Drop Recipe (00:40:29)

20. Outro (00:42:45)