We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Content provided by Kylie Ivanir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie Ivanir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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5 Gut Health Myths You Need to Stop Believing Today!
Manage episode 464888853 series 2849277
Content provided by Kylie Ivanir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie Ivanir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are gut health myths keeping you stuck in your wellness journey? In this episode, Kylie debunks five of the most harmful misconceptions about gut health and shares practical, science-backed strategies to help you heal and thrive.
You’ll learn:
- Why elimination diets aren’t always the solution (0:00)
- The truth about gut testing and what it can (and can’t) tell you (3:14)
- How to stop wasting money on unnecessary supplements (6:34)
- Why your gut isn’t just about digestion—it impacts your entire body (9:53)
- The surprising facts about probiotics (14:02)
Whether you're just starting your gut health journey or have been struggling for years, this episode is packed with insights to help you reclaim your health and feel empowered to make better decisions.
Meet Kylie
Kylie Ivanir is a globally recognized dietitian and founder of Within Nutrition. She works with clients worldwide to support their wellness goals. She specializes in gut health, hormone balance, autoimmune conditions, fertility, and weight management. Kylie’s passion for accessible, science-backed health has made her a sought-after speaker, and now she brings her insights directly to you with the Within Nutrition podcast.
Credentials
B.S. in Physiological Sciences, UCLA
M.S. in Human Nutrition, Columbia University Medical Center
Registered Dietitian, Columbia University
Take the Next Step in Your Health Journey
Apply for 1:1 Coaching: https://aproaihffa9.typeform.com/to/JkpTBEVm
48 episodes
Share
Manage episode 464888853 series 2849277
Content provided by Kylie Ivanir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie Ivanir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are gut health myths keeping you stuck in your wellness journey? In this episode, Kylie debunks five of the most harmful misconceptions about gut health and shares practical, science-backed strategies to help you heal and thrive.
You’ll learn:
- Why elimination diets aren’t always the solution (0:00)
- The truth about gut testing and what it can (and can’t) tell you (3:14)
- How to stop wasting money on unnecessary supplements (6:34)
- Why your gut isn’t just about digestion—it impacts your entire body (9:53)
- The surprising facts about probiotics (14:02)
Whether you're just starting your gut health journey or have been struggling for years, this episode is packed with insights to help you reclaim your health and feel empowered to make better decisions.
Meet Kylie
Kylie Ivanir is a globally recognized dietitian and founder of Within Nutrition. She works with clients worldwide to support their wellness goals. She specializes in gut health, hormone balance, autoimmune conditions, fertility, and weight management. Kylie’s passion for accessible, science-backed health has made her a sought-after speaker, and now she brings her insights directly to you with the Within Nutrition podcast.
Credentials
B.S. in Physiological Sciences, UCLA
M.S. in Human Nutrition, Columbia University Medical Center
Registered Dietitian, Columbia University
Take the Next Step in Your Health Journey
Apply for 1:1 Coaching: https://aproaihffa9.typeform.com/to/JkpTBEVm
48 episodes
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Similar to Within Nutrition by Kylie
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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