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Healing from Childhood Trauma: Katie Baker’s Journey of Self-Discovery and Empowerment
Manage episode 497117136 series 3586027
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In this powerful episode, Amb. Elisha sit down with Katie Baker, author of When the Universe Holds Your Hair Back, who shares her inspiring journey of healing from childhood trauma and finding peace.
Katie opens up about the challenges she faced in her adulthood, including struggling with unresolved abuse, unhealthy coping mechanisms, and the moment she realized change was necessary.
Through heartfelt stories, Katie explains the importance of self-investment, confronting your past, and the life-changing lessons learned during her healing process.
She discusses how her children’s support helped her embrace a year of healing, including using therapeutic psychedelics to address deep-rooted trauma.
Katie also busts common myths about trauma recovery, emphasizing that healing is not linear and that success on the outside doesn’t always reflect internal struggles.
She encourages listeners to trust in their worthiness and the power of surrendering to the healing process.
Tune in for insights on overcoming trauma, seeking validation from within, and the importance of embracing a supportive community.
Katie’s story serves as a beacon of hope for anyone looking to reclaim their life after pain.
Key Takeaways:
• The impact of childhood abuse can last well into adulthood, but healing is possible.
• Numbing strategies like drinking or overworking often mask the deeper emotional pain.
• Authentic healing requires trust, vulnerability, and support from loved ones.
When the Universe Holds Your Hair Back is Katie’s memoir and a tool for those looking to heal themselves and their communities.
Connect with Katie:
https://www.peaceandfirehealing.com/
Book: When the Universe Holds Your Hair Back available on Amazon.
Join us for a conversation that will open your heart and inspire your journey of self-healing!
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Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha
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