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The Masculine Structure I Use To Achieve My Goals and "Have it All"

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Manage episode 473231879 series 2986267
Content provided by Alexi Panos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexi Panos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

WE CHAT ABOUT:

  • How most people struggle with achieving their goals because they lack a clear plan
  • Why "focus" isn't about adding more to your plate, but about subtraction
  • How to start managing distractions like social media, TV, and comparison
  • The key to time management that will revolutionize your productivity
  • How to embrace your own rhythm with time blocking and theme days
  • The importance of setting non-negotiables and creating boundaries to stay focused

KEY TAKEAWAYS:

  • Focus is about subtraction, not addition—clear the distractions for more energy and clarity
  • Create a non-negotiable plan to make your goals inevitable
  • Time blocking will change the way you work and live—get intentional with every block of your day
  • Prioritize what matters—stop letting external distractions hijack your time and energy
  • Theme your days—set clear rituals and routines to make life easier and more enjoyable

DO THE WORK:

  • Reflect: What are the top three distractions stealing your focus right now?
  • Ask yourself: "Is what I’m spending time on helping me get closer to my goals?"
  • Get honest with yourself: Are you still putting things off because they feel overwhelming?
  • What’s your plan? Are you creating a clear structure to ensure success, or are you just letting life happen?

************************************

www.AlexiPanos.com

Follow Alexi on IG @alexipanos

✴️FREE RESOURCES ✴️

QUIZ: Take the FEMININE FUNDAMENTALS Assessment: If there is an INNER EXPANSION calling you, it is much easier to know where to start when you understand exactly what’s in the way of living fully expressed. Click to take the assessment and get your personalized results and in depth report!

FREE *RECEIVING* TRAINING: Ready to expand your ability to RECEIVE? Get this free, in depth Masterclass on The Art Of Receiving—a sub module straight from my signature course Awaken the Muse.

SECRET PODCAST: Burnt out? Exhausted? And ready to have a life that feels as good as it looks? If you’re to make the transition from BOSS BABE to SOFT BABE be sure to download this free mini-series that feels like a walk back home to your truest self.

👇WORK WITH ME: 👇

BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body. If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience

AWAKEN THE MUSE (SELF-STUDY PROGRAM): Ready to meet the woman you were born to be? Awaken the Muse is the starting point for the woman who is ready to create a life that feels as good as it looks.

LIVING THE MUSE (GROUP COACHING INTENSIVE): Want deep accountability in Living the Muse in all aspects of your life? Apply to be one of the women selected for this intimate group of women who are committed to going all in on embodying her fullest expression.

COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved.

Episodes of The Alexi Panos podcast are not permissible for use in AI research.

****************************

Disclaimer

The Alexi Panos Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 473231879 series 2986267
Content provided by Alexi Panos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexi Panos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

WE CHAT ABOUT:

  • How most people struggle with achieving their goals because they lack a clear plan
  • Why "focus" isn't about adding more to your plate, but about subtraction
  • How to start managing distractions like social media, TV, and comparison
  • The key to time management that will revolutionize your productivity
  • How to embrace your own rhythm with time blocking and theme days
  • The importance of setting non-negotiables and creating boundaries to stay focused

KEY TAKEAWAYS:

  • Focus is about subtraction, not addition—clear the distractions for more energy and clarity
  • Create a non-negotiable plan to make your goals inevitable
  • Time blocking will change the way you work and live—get intentional with every block of your day
  • Prioritize what matters—stop letting external distractions hijack your time and energy
  • Theme your days—set clear rituals and routines to make life easier and more enjoyable

DO THE WORK:

  • Reflect: What are the top three distractions stealing your focus right now?
  • Ask yourself: "Is what I’m spending time on helping me get closer to my goals?"
  • Get honest with yourself: Are you still putting things off because they feel overwhelming?
  • What’s your plan? Are you creating a clear structure to ensure success, or are you just letting life happen?

************************************

www.AlexiPanos.com

Follow Alexi on IG @alexipanos

✴️FREE RESOURCES ✴️

QUIZ: Take the FEMININE FUNDAMENTALS Assessment: If there is an INNER EXPANSION calling you, it is much easier to know where to start when you understand exactly what’s in the way of living fully expressed. Click to take the assessment and get your personalized results and in depth report!

FREE *RECEIVING* TRAINING: Ready to expand your ability to RECEIVE? Get this free, in depth Masterclass on The Art Of Receiving—a sub module straight from my signature course Awaken the Muse.

SECRET PODCAST: Burnt out? Exhausted? And ready to have a life that feels as good as it looks? If you’re to make the transition from BOSS BABE to SOFT BABE be sure to download this free mini-series that feels like a walk back home to your truest self.

👇WORK WITH ME: 👇

BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body. If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience

AWAKEN THE MUSE (SELF-STUDY PROGRAM): Ready to meet the woman you were born to be? Awaken the Muse is the starting point for the woman who is ready to create a life that feels as good as it looks.

LIVING THE MUSE (GROUP COACHING INTENSIVE): Want deep accountability in Living the Muse in all aspects of your life? Apply to be one of the women selected for this intimate group of women who are committed to going all in on embodying her fullest expression.

COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved.

Episodes of The Alexi Panos podcast are not permissible for use in AI research.

****************************

Disclaimer

The Alexi Panos Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

  continue reading

68 episodes

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