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Episode 6 | Lindsey Locke | Sticking It To Shame
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Content provided by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Let's get to know Linds a little more! Today, Laura and Arielle interview co-host Lindsey all about life, shame, sex, trauma, therapy, and more. Outside of NCFIT, Lindsey is also a therapist, and shares at length what that process is like, how she helps clients address shame, and practices we can put in place to become more resilient.
Today, the ladies explore:
The Quest for Authenticity: A Redneck with Hippie Tendencies
Exploring All Parts of Yourself & Welcoming Emotions
Lindsey’s Saturn Return
Bringing Awareness to Your Confirmation Bias
How to Stomp Out Shame
Finding Unconditional Positive Regard
Guests will be returning next week! Until then, sit back, enjoy, and get to know the hosts of the Women Make Waves Podcast a little more! Xoxo
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Find Lindsey's Astrologist here!
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