Artwork

Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

I Used to Be Scared to Ask for What I Wanted—How to Ask for What You Want & Win | Jen Cohen (Fan Fav)

1:35:21
 
Share
 

Manage episode 486579935 series 2437242
Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Fan Favorite: This episode originally aired on: December 28, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, buckle up because we're having an intimate heart-to-heart with someone who knows exactly what it means to be a freakin' badass at life while spilling all the beans on how to live courageously – none other than Jen Cohen!

Let me tell you, girl, stepping into your power has never been clearer than when Jen breaks it all down. She’s the successful host of the "Habits and Hustle" podcast, and she’s here to give us a masterclass on owning your confidence, even when you feel like you’ve run out. We’re diving into her new book, "Bigger, Better, Bolder" where Jen lays out the principles to keep us showing up like the Wonder Women we are, on our hardest days.

Listen up, because this isn't just about blowing smoke; Jen talks about why facing rejection is always going to trample over regret, and how it gets real when she tells us how to step into our own stories.

So, you better grab your notebooks because Jen Cohen is bringing the fire, and trust me, you don’t want to miss out on unlocking the confidence and boldness that’s inside every single one of us.

SHOWNOTES

00:00 Confidence Principles from Jen Cohen

07:28 "Seizing the Moment with Mark Cuban"

12:44 Reframing Boldness: Serving Others

15:46 "Self-Actualization and Living Richly"

20:39 Build Your "Bold of Directors"

26:11 "Be the CEO of Your Life"

35:26 "Overcoming Self-Doubt Strategies"

38:06 Average: Your Secret Superpower

42:05 Struggle Breeds Success

52:04 "Recognizing and Flipping Habits"

53:14 Powerful Morning Routines Boost Success

01:00:40 Ebb and Flow Superpower

01:07:06 "Importance of Open Communication"

01:11:29 "Prioritizing Goals and Energy"

01:17:32 Optimizing Life by Simplifying Breakfast

01:24:42 "Know Thyself for Success"

01:26:18 Prioritize Sleep or Morning Workout?

CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

BIOptimizers: Head to https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.

OneSkin: Get 15% off with code LISA at https://oneskin.co

Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at http://NetSuite.com/women

FOLLOW JEN COHEN:

Instagram: https://www.instagram.com/therealjencohen/

TikTok: https://www.tiktok.com/@therealjencohen

Website: https://www.jennifercohen.com/

**********************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:

apple.co/womenofimpact

**********************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

833 episodes

Artwork
iconShare
 
Manage episode 486579935 series 2437242
Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Fan Favorite: This episode originally aired on: December 28, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, buckle up because we're having an intimate heart-to-heart with someone who knows exactly what it means to be a freakin' badass at life while spilling all the beans on how to live courageously – none other than Jen Cohen!

Let me tell you, girl, stepping into your power has never been clearer than when Jen breaks it all down. She’s the successful host of the "Habits and Hustle" podcast, and she’s here to give us a masterclass on owning your confidence, even when you feel like you’ve run out. We’re diving into her new book, "Bigger, Better, Bolder" where Jen lays out the principles to keep us showing up like the Wonder Women we are, on our hardest days.

Listen up, because this isn't just about blowing smoke; Jen talks about why facing rejection is always going to trample over regret, and how it gets real when she tells us how to step into our own stories.

So, you better grab your notebooks because Jen Cohen is bringing the fire, and trust me, you don’t want to miss out on unlocking the confidence and boldness that’s inside every single one of us.

SHOWNOTES

00:00 Confidence Principles from Jen Cohen

07:28 "Seizing the Moment with Mark Cuban"

12:44 Reframing Boldness: Serving Others

15:46 "Self-Actualization and Living Richly"

20:39 Build Your "Bold of Directors"

26:11 "Be the CEO of Your Life"

35:26 "Overcoming Self-Doubt Strategies"

38:06 Average: Your Secret Superpower

42:05 Struggle Breeds Success

52:04 "Recognizing and Flipping Habits"

53:14 Powerful Morning Routines Boost Success

01:00:40 Ebb and Flow Superpower

01:07:06 "Importance of Open Communication"

01:11:29 "Prioritizing Goals and Energy"

01:17:32 Optimizing Life by Simplifying Breakfast

01:24:42 "Know Thyself for Success"

01:26:18 Prioritize Sleep or Morning Workout?

CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

BIOptimizers: Head to https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.

OneSkin: Get 15% off with code LISA at https://oneskin.co

Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at http://NetSuite.com/women

FOLLOW JEN COHEN:

Instagram: https://www.instagram.com/therealjencohen/

TikTok: https://www.tiktok.com/@therealjencohen

Website: https://www.jennifercohen.com/

**********************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:

apple.co/womenofimpact

**********************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

833 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play