Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#16 How to thrive after the effects from the trauma of narcissistic abuse
Manage episode 420659036 series 3168409
Content provided by Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we discuss recognizing the red flags of a narcissistic relationship, its impact, how to grieve and heal from it, and the self-care practices that help to move one forward and thrive. We use the teaching from the book It’s Not You by Dr. Ramani Durvasula, a study that identifies a narcissistic person, what is narcisdistic emotional abuse, and how to heal from it. Join our Instagram community @womenswellnesspodcast
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Manage episode 420659036 series 3168409
Content provided by Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we discuss recognizing the red flags of a narcissistic relationship, its impact, how to grieve and heal from it, and the self-care practices that help to move one forward and thrive. We use the teaching from the book It’s Not You by Dr. Ramani Durvasula, a study that identifies a narcissistic person, what is narcisdistic emotional abuse, and how to heal from it. Join our Instagram community @womenswellnesspodcast
…
continue reading
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Similar to Women's Wellness Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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1k900
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