))
#38 How to overcome anxiety - Interview with Stepanka Kuralova
Manage episode 319298377 series 3141670
Content provided by Renate Sophia Müller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renate Sophia Müller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"When we rise, others will rise too"
Today's Interview guest is the inspiring and wonderful Stepanka Kuralova! She is a clinical hypnotherapist and Women’s Empowerment Coach and she helps aspiring women to overcome anxiety, worry, fears and insecurities, so that they can feel confident, empowered and start living the life of their dreams! She combines NLP, hypnosis, coaching with an energetic approach. At university Stepanka suffered from psychosomatic problems and overcame her anxiety with hypnosis. We had a wonderful chat together and I am super excited to share this interview with all of you, as it will help a lot of people who suffer from anxiety during these crazy times with the corona virus!!!
In this interview we talked about:
- how Stepanka got rid of her anxiety and psychosomatic problems
- how she became a coach
- why asking for help is so beneficial
- why a lot of people struggle from anxiety nowadays
- tips and tools for overcoming anxiety
- where trust issues are coming from
- how you can reframe the anxiety
- the power of emotions
and much much more!!!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Stepanka and me know what valuable lessons you could take from the episode.
Book recommendation:
Light is the new black - Rebecca Campbell
Rise Sister Rise - Rebecca Campbell
Stepanka's Website: https://www.hypnocoaching.me/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER
Lots of love & light, your Renate❤️
74 episodes
Share
