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Work-Life Balance Isn’t a Myth—Here’s How to Make It Work for You
Manage episode 491608494 series 3602384
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In this heartfelt and practical solo episode, Jess and Claude get real about what work-life balance actually looks like. Hint: it’s not about doing everything perfectly.
They break down:
- Their personal challenges and wins around time management
- How to spot where your wellness is falling through the cracks
- Tips to reclaim your energy and set better boundaries
- The small shifts that can lead to big transformation
Whether you’re feeling overwhelmed or just need a moment to regroup, this episode is your nudge to pause, reflect, and prioritize what really matters.
🎧 Tap play, then share with your work bestie. Because surviving the 9-to-5 is way easier when you’ve got someone in your corner.
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Work Besties! Theme Song Written by Ralph Lentini @therallyband
Chapters
1. Introducing Work-Life Balance Reality (00:00:00)
2. Balance as Rhythms, Not Rigid Routines (00:02:15)
3. Practical Strategies for Time Management (00:04:57)
4. Balance Killers to Avoid (00:09:33)
5. Real Life Hacks for Prioritizing Wellness (00:10:58)
6. Final Thoughts and Call to Action (00:14:19)
56 episodes
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