77: True Friendship vs. Fake Support: How to Build a Circle That Lifts You Higher

Work it, Live it, Own it!

Are the people in your life lifting you up — or quietly weighing you down?

In this episode of Work It, Live It, Own It, we’re diving deep into the power of true friendship and what it really means to build a supportive, purpose-aligned community. Whether you’re navigating workplace drama, feeling stuck in one-sided friendships, or craving deeper connection, this conversation will help you recognize the red flags, honor your growth, and start building the circle you deserve.

We’ll explore:

• What real friendship actually looks like
• How to spot toxic patterns and emotional red flags
• The truth about workplace relationships (and how to protect your peace)
• Why friendships sometimes fall apart — and how to mend them when it matters
• Powerful conversation starters to heal rifts and set boundaries
• How to be the kind of friend you want to attract

Whether you're evolving, grieving the loss of a friendship, or searching for your people — this episode gives you both wisdom and tools to move forward with clarity and confidence.

Key Takeaways:

• The relationships you choose directly impact your peace, purpose, and progress.
• A true friend listens, celebrates your wins, respects your boundaries, and shows up — even when it’s inconvenient.
• It’s okay to outgrow people. It’s also okay to fight for the friendships that matter.
• Boundaries protect you. Communication can heal. And real connection is always worth the effort.

Mentioned in this Episode:

• Conversation starters for conflict resolution and connection
• Suicide & Crisis Lifeline (U.S.): Call or text 988
• Visit WorkItLiveItOwnIt.com to leave your question for a future episode

Listen If You’ve Been Asking:

• Why do I feel drained after spending time with certain people?
• What should I do when a friend is jealous or dismissive?
• How can I fix a broken friendship — or walk away with grace?
• Why do I feel lonely even in a crowd?
• How do I set boundaries with coworkers?

Rate, Review & Subscribe

If this episode gave you clarity or comfort, take 60 seconds to rate and review the show. It helps more people find this space for healing and real connection.

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