))
TIP 2423 – Slip, Slap, Slop For Sun Protection
Manage episode 481910573 series 3398402
Content provided by worksmartlivesmart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by worksmartlivesmart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Listen to today's podcast...
Are you protected from the sun under an umbrella?
How about on a cloudy day?
Do you think you’re protected from the sun under the water?
Does a baseball cap protect you from the sun?
Are you protected from the sun if you go to a tanning salon first?
Not sure of the answers, then you need to find out, as it could save your life.
Melanoma is the deadliest form of skin cancer since it’s more likely to spread to other parts of the body. It is increasing in both men and women. Non-melanoma skin cancer, a less deadly type of skin cancer, is the most commonly occurring cancer, accounting for about one-third of all cancer cases.
Take One Action Today To Build Your #Resiliency!
So Here are today’s Tips For Building Resiliency and Celebrating National Sun Awareness Week:
Reduce sun exposure between 11am and 4pm.
Seek shade or create your own shade.
Think Slip – Slap – Slop
Slip! on clothing to protect your arms and legs.
Slap! on a wide-brimmed hat.
Slop! on sunscreen with SPF #15 or higher.
Be Prepared and Stay Safe In The Sun
Remember, If you like today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app.
Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In
#mentalhealth #hr
352 episodes
Share
