No Fear Networking: Michaela Alexis on Building Relationships When Social Anxiety Holds You Back
Manage episode 468557723 series 3622819
Does networking feel like a chore, especially with social anxiety shadowing your every move? Join us on this episode of Work Unscripted as Marlo Lyons sits down with Michaela Alexis, author of ‘No Fear Networking: A Guide to Building Relationships for the Socially Anxious.’ Michaela shares her personal journey from battling agoraphobia to speaking on stages across the country, providing practical strategies that cater to the socially anxious.
You learn key techniques for managing anxiety, from goal setting to understanding your social battery, and learn how to apply the ‘15% rule’ to gently expand your comfort zone. Whether you’re attending a bustling conference or a casual meet-up, Michaela’s insights will equip you with the tools to turn networking from a dreaded task into an empowering activity. Tune in and start building your community with confidence.
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Work Unscripted is produced by the team at Palm Tree Pod Co.
12 episodes