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#28 - From Challenges to Clarity: The Power of Self-Debriefing
Manage episode 461222374 series 2698587
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In this episode of Work Your Way Up, I'll introduce the concept of self-debriefing—a personal reflection tool to increase self-awareness and understanding after difficult experiences. I'll share five key questions to help you unpack your emotions and learn valuable lessons. I hope that this method will empower you to better navigate challenging experiences in the new year.
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