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Boosting Health & Business Functional Nutrition for Working Moms
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🚀 Struggling to balance health, energy, and business? In this episode of the Working Moms of San Antonio Podcast, hosts Erika Radis and Marie Lifschultz sit down with Hope, founder of Hopeful and Wholesome Wellness, to uncover game-changing strategies for working moms to thrive. As a Functional Diagnostic Nutrition Practitioner, Hope shares how functional labs, holistic healing, and subconscious reprogramming can help busy moms reduce stress, increase energy, and optimize productivity. She also dives deep into menstrual cycle awareness and human design, revealing how women can align their work and life with their body's natural rhythms for peak performance.
🌿 Key Takeaways:
✔ How functional nutrition can transform your health & business
✔ Understanding your menstrual cycle for energy & productivity
✔ Using holistic healing & subconscious work to manage stress
✔ Exclusive details on Hope’s upcoming wellness workshop in May with Working Moms of San Antonio
🎧 Don’t miss this powerful episode—hit play now!
💡 🔔 Subscribe for more expert insights on wellness, productivity & mompreneur success!
Get in touch with Hope here!
Website: https://www.hopefulandwholesome.com
Hopes Podcast Channel: https://www.hopefulandwholesome.com/podcasts/
Blog: https://www.hopefulandwholesome.com/blog/
👩💻 Join our Community: 🚀 Subscribe for more tips: http://www.youtube.com/ @WorkingMomsofSanAntonioPodcast
🌐 Visit our website: www.workingmomsofsanantonio.com
💬 Join our membership & connect with like-minded moms: www.workingmomsofsanantonio.com/membership
📢 Let’s Connect! Drop a comment below and share your thoughts on gentle parenting as a busy mom. Don’t forget to like, subscribe, and turn on notifications!
🔔 Working Mom Monthly Events here: https://www.workingmomsofsanantonio.com/events
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