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Episode 277 – Workplace Hugs - Episode 277: Loving What Is - Finding Freedom through Inquiry
Manage episode 480902565 series 2519331
Episode Notes
In this episode of Workplace Hugs, Shannon and Rami dive into Byron Katie's transformative book "Loving What Is" and explore how examining our stressful thoughts can lead to greater peace and freedom. Through personal examples and candid discussion, they demonstrate how Katie's four-question method can help shift perspective from resistance to acceptance without resignation.
277 episodes
Manage episode 480902565 series 2519331
Episode Notes
In this episode of Workplace Hugs, Shannon and Rami dive into Byron Katie's transformative book "Loving What Is" and explore how examining our stressful thoughts can lead to greater peace and freedom. Through personal examples and candid discussion, they demonstrate how Katie's four-question method can help shift perspective from resistance to acceptance without resignation.
277 episodes
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