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Deeper Into Depression: Answering Some Questions About Depression

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Manage episode 450296603 series 3493919
Content provided by Andrew. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you want to support on⁠⁠⁠ Patreon⁠⁠⁠ we'd appreciate it. If you have any questions or want to submit a story email [email protected]

Books We Recommend

The Hitchhiker’s Guide to the Galaxy - https://amzn.to/3MQBLCb

Essentialism By Greg McKeown - https://amzn.to/3Whd7PD

Effortless By Greg McKeown- https://amzn.to/4djdHmC

Punished By Rewards - https://amzn.to/3zGSc0z

Check out the social medias

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⁠⁠⁠⁠Facebook⁠⁠⁠⁠

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Summary

In this episode, Andrew and his co-host delve into the complexities of depression, discussing its diagnosis, treatment options, and the importance of community support. They explore how diet and environmental factors contribute to mental health, the role of self-efficacy, and the impact of food insecurity. The conversation also touches on historical perspectives of depression and concludes with thoughts on mental health awareness and the importance of reaching out for help.

Chapters

00:00 Introduction and Context of Depression

02:07 Understanding Depression Diagnosis

09:49 Treatment Options for Depression

14:15 Impact of COVID-19 on Mental Health

19:11 Diet, Environment, and Depression

34:54 Self-Efficacy and Depression

45:44 Historical Context of Depression

47:25 Acknowledging Contributions and Support

49:52 Community Engagement and Future Opportunities

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 450296603 series 3493919
Content provided by Andrew. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you want to support on⁠⁠⁠ Patreon⁠⁠⁠ we'd appreciate it. If you have any questions or want to submit a story email [email protected]

Books We Recommend

The Hitchhiker’s Guide to the Galaxy - https://amzn.to/3MQBLCb

Essentialism By Greg McKeown - https://amzn.to/3Whd7PD

Effortless By Greg McKeown- https://amzn.to/4djdHmC

Punished By Rewards - https://amzn.to/3zGSc0z

Check out the social medias

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Facebook⁠⁠⁠⁠

⁠⁠⁠⁠TikTok⁠⁠⁠⁠

⁠⁠⁠⁠YouTube

Summary

In this episode, Andrew and his co-host delve into the complexities of depression, discussing its diagnosis, treatment options, and the importance of community support. They explore how diet and environmental factors contribute to mental health, the role of self-efficacy, and the impact of food insecurity. The conversation also touches on historical perspectives of depression and concludes with thoughts on mental health awareness and the importance of reaching out for help.

Chapters

00:00 Introduction and Context of Depression

02:07 Understanding Depression Diagnosis

09:49 Treatment Options for Depression

14:15 Impact of COVID-19 on Mental Health

19:11 Diet, Environment, and Depression

34:54 Self-Efficacy and Depression

45:44 Historical Context of Depression

47:25 Acknowledging Contributions and Support

49:52 Community Engagement and Future Opportunities

  continue reading

92 episodes

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