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How to get Juicy (All about Squats)
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Manage episode 273475584 series 2798859
Content provided by Alex Jameson and Nick Edgar, Alex Jameson, and Nick Edgar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Jameson and Nick Edgar, Alex Jameson, and Nick Edgar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this thrilling episode, Alex and Nick unravel one of the most important exercises everyone should have in their arsenal, the squat. They discuss not only the benefits, but proper form, and how to continually make progress. This is not one to miss.
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