Positive Voices: How to Live a Happier, Fuller Life Realistically with Donna Hemmert
Manage episode 326338319 series 3341526
Sarah and Brody welcome Donna Hemmert, co-founder and CEO of "Positive Voices" an incredible organization that helps you “Learn how to increase happiness, meaning & achievement from experts in Positive Psychology."
We talk about living a meaningful life, how realistic it is to "chase happiness" and find out some of the science behind mindfulness, positive thinking, relationship satisfaction and so much more!
Find Positive Voices and start your own journey to self discovery or life satisfaction at https://www.positivevoices.com/
and follow them on Facebook and Instagram for daily inspiration, workshops and updates
@Positivevoices
What is positive voices?
"All of us – no matter who we are – can do a little better. Maybe you feel you aren’t living up to your potential, sticking to your goals or developing good habits. Or perhaps your relationships aren’t thriving. Or maybe you feel like you are going through the motions at work. Whatever it is, the science of positive psychology can help by providing practical strategies and tactics that increase happiness and transform lives. Positive Voices® brings this knowledge right from the source: the leading experts in the science of wellbeing.
We bring the experts to you. Whether it’s one of our short videos, worksheets, webinars or online courses, Positive Voices® will help you translate the theory into action. We help you understand the tactics, and tell you exactly how to put it into practice. You can dive in headfirst or you can start taking baby steps. Apply what science is telling us, hearing it right from the mouths of leaders in positive psychology and other social sciences."
35 episodes