))
Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport
«
»
The Science of Strength: Ryan Horton on Training Elite Athletes
Manage episode 477593983 series 3450990
Content provided by Coach G. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach G or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Power, Performance & Grit with Ryan Horton (University at Buffalo)
In this electrifying episode of Conceive, Believe, Achieve, host Coach G sits down with Ryan Horton, the Director of Football Strength & Conditioning at the University at Buffalo. With a career spanning multiple top-tier programs, Ryan brings a wealth of experience in developing elite athletes.
They dive deep into the science of strength & conditioning, balancing power, speed, and endurance, and the critical crossovers between wrestling and football. Ryan also shares insights into his coaching philosophy, the evolution of training at the collegiate level, and how Buffalo’s program is shaping future champions.
Whether you're an athlete, coach, or sports enthusiast, this episode is packed with high-performance wisdom that you don’t want to miss!
Tune in now! Available on Spotify, Apple Podcasts, and all major platforms.
#StrengthAndConditioning #BuffaloFootball #Wrestling #AthleteDevelopment #ConceiveBelieveAchievePodcast
3 episodes
Share
