Artwork

Content provided by Sarah Rhea Werner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Rhea Werner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

When You're Not Okay - WN 144

25:48
 
Share
 

Manage episode 333641139 series 167463
Content provided by Sarah Rhea Werner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Rhea Werner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Times get tough and sometimes I am not okay. I haven't been okay for a while. Maybe you can say the same.

Lately, I've woken up every morning to a pounding heart, racing breath, and a very intense feeling of panic and anxiety. I feel like my heart is a runaway stage coach driven by a horse that got spooked and is now dragging my body through the crowded town square of life. I can't say for certain, whether it's anxiety, fear, overwhelm, burnout, depression, ADHD, or just the world that we live in today.

It's hard to overcome this feeling. It's hard to write when it's present. I've been puzzling out a path through it. Maybe we can get through it together.

For a full episode transcription, please visit: https://www.sarahwerner.com/ To support the work I do here at the Write Now podcast, become a patron on Patreon! https://patreon.com/sarahrheawerner Thank you as always for listening, and happy writing! — Sarah

©2022 by Write Now, LLC.

  continue reading

256 episodes

Artwork
iconShare
 
Manage episode 333641139 series 167463
Content provided by Sarah Rhea Werner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Rhea Werner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Times get tough and sometimes I am not okay. I haven't been okay for a while. Maybe you can say the same.

Lately, I've woken up every morning to a pounding heart, racing breath, and a very intense feeling of panic and anxiety. I feel like my heart is a runaway stage coach driven by a horse that got spooked and is now dragging my body through the crowded town square of life. I can't say for certain, whether it's anxiety, fear, overwhelm, burnout, depression, ADHD, or just the world that we live in today.

It's hard to overcome this feeling. It's hard to write when it's present. I've been puzzling out a path through it. Maybe we can get through it together.

For a full episode transcription, please visit: https://www.sarahwerner.com/ To support the work I do here at the Write Now podcast, become a patron on Patreon! https://patreon.com/sarahrheawerner Thank you as always for listening, and happy writing! — Sarah

©2022 by Write Now, LLC.

  continue reading

256 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play