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Ep184: The Confidence Paradox with guest Angus Nelson

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Manage episode 478728578 series 2861128
Content provided by Valerie Ozgenc and Valerie Ihsan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Ozgenc and Valerie Ihsan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Main Topic: The Confidence Paradox with guest Angus Nelson

Up to 48% off your first subscription or 20% off one time purchases with code

VALERIE20 at checkout

You can claim it at: https://magicmind.com/VALERIE20

#magicmind #mentalwealth #mentalperformance

PATREON:

Thank you to our existing patrons for believing in our work offline and here in the podcast.

Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.

Segment 1 (Announcements/Author Updates):

  • (Valerie): writing, gardening, homework from the business coach
  • Angus: daughter just moved to Portugal a block away
  • (Erick) Writing new novella. Great client meetings. Preorder up for Shadow Signals (cover from Miblart)

What are you reading?

  • Segment 2 (Resources/Tips/Tidbits):
  • Tidbit #1: automated email sequences
  • Tidbit #2: Notes App (writing)
  • Angus's tips: use AI to write; helped me see perspectives I couldn't see. Prompt it to be a bestselling NY Times editor. What would you say about this passage? (Jeff Goins was his book coach.)

Segment 3 (Main Topic):

Confidence Paradox

Waiting for something. If I was only more ... confident.

What if I just believe in myself?

The book will write you. Rising to a different level.

Let your power be seen.

Stories we tell ourselves.

1. Inputs: What are you listening to? (News, sports, agitation, layoffs) We are in failure mode, scarcity mindset, all the time. Affects how I see myself. Living by default vs. intentionally decoupling self from negative stimuli.

2. Change the environment. Give yourself the permission to be the self I want to be. Letting go. What are you holding on to from the past?

TODAY = The Only Day Actually Yours

Go from limitation to possibility.

We tell ourselves changing will take a long time and be really hard. But that's just a story. "It doesn't matter." What matters is I choose to be this.

10x is easier than 2x (Book rec by Dan Sullivan and Dr. Benjamin Hardy)

Burnout based on story: not worthy, don't have what it takes.

Need for external validation.

Self love/ self grace (Reset days, cheat days, every phase of growth requires altering mindset)

5-8 weeks for transformations

3 month sprints alter the narrative, upgrade iOS in brain.

Methodology:

Experience the feeling you want to become.

Powerful motherfucker.

Culture of perpetual failure.

Embodiment:

Just Be Free.

Let me do me.

Angusnelson.com

Free mini course: Message him the word "Activated" and he'll send it to you.

And don't forget: Get 48% off the Magic Mind :

https://magicmind.com/VALERIE20 and use Valerie20 at checkout.

#magicmind #mentalwealth #mentalperformance

Next episode:

Find Us:

Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.)

Erick's Linktree link: https://linktr.ee/erickmertzauthor

Patreons:

https://patreon.com/valerieihsan

https://patreon.com/strangeairmysteries

Tools:

ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)

  continue reading

188 episodes

Artwork
iconShare
 
Manage episode 478728578 series 2861128
Content provided by Valerie Ozgenc and Valerie Ihsan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Ozgenc and Valerie Ihsan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Main Topic: The Confidence Paradox with guest Angus Nelson

Up to 48% off your first subscription or 20% off one time purchases with code

VALERIE20 at checkout

You can claim it at: https://magicmind.com/VALERIE20

#magicmind #mentalwealth #mentalperformance

PATREON:

Thank you to our existing patrons for believing in our work offline and here in the podcast.

Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.

Segment 1 (Announcements/Author Updates):

  • (Valerie): writing, gardening, homework from the business coach
  • Angus: daughter just moved to Portugal a block away
  • (Erick) Writing new novella. Great client meetings. Preorder up for Shadow Signals (cover from Miblart)

What are you reading?

  • Segment 2 (Resources/Tips/Tidbits):
  • Tidbit #1: automated email sequences
  • Tidbit #2: Notes App (writing)
  • Angus's tips: use AI to write; helped me see perspectives I couldn't see. Prompt it to be a bestselling NY Times editor. What would you say about this passage? (Jeff Goins was his book coach.)

Segment 3 (Main Topic):

Confidence Paradox

Waiting for something. If I was only more ... confident.

What if I just believe in myself?

The book will write you. Rising to a different level.

Let your power be seen.

Stories we tell ourselves.

1. Inputs: What are you listening to? (News, sports, agitation, layoffs) We are in failure mode, scarcity mindset, all the time. Affects how I see myself. Living by default vs. intentionally decoupling self from negative stimuli.

2. Change the environment. Give yourself the permission to be the self I want to be. Letting go. What are you holding on to from the past?

TODAY = The Only Day Actually Yours

Go from limitation to possibility.

We tell ourselves changing will take a long time and be really hard. But that's just a story. "It doesn't matter." What matters is I choose to be this.

10x is easier than 2x (Book rec by Dan Sullivan and Dr. Benjamin Hardy)

Burnout based on story: not worthy, don't have what it takes.

Need for external validation.

Self love/ self grace (Reset days, cheat days, every phase of growth requires altering mindset)

5-8 weeks for transformations

3 month sprints alter the narrative, upgrade iOS in brain.

Methodology:

Experience the feeling you want to become.

Powerful motherfucker.

Culture of perpetual failure.

Embodiment:

Just Be Free.

Let me do me.

Angusnelson.com

Free mini course: Message him the word "Activated" and he'll send it to you.

And don't forget: Get 48% off the Magic Mind :

https://magicmind.com/VALERIE20 and use Valerie20 at checkout.

#magicmind #mentalwealth #mentalperformance

Next episode:

Find Us:

Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.)

Erick's Linktree link: https://linktr.ee/erickmertzauthor

Patreons:

https://patreon.com/valerieihsan

https://patreon.com/strangeairmysteries

Tools:

ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)

  continue reading

188 episodes

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