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Ep184: The Confidence Paradox with guest Angus Nelson
Manage episode 478728578 series 2861128
Main Topic: The Confidence Paradox with guest Angus Nelson
Up to 48% off your first subscription or 20% off one time purchases with code
VALERIE20 at checkout
You can claim it at: https://magicmind.com/VALERIE20
#magicmind #mentalwealth #mentalperformance
PATREON:
Thank you to our existing patrons for believing in our work offline and here in the podcast.
Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.
Segment 1 (Announcements/Author Updates):
- (Valerie): writing, gardening, homework from the business coach
- Angus: daughter just moved to Portugal a block away
- (Erick) Writing new novella. Great client meetings. Preorder up for Shadow Signals (cover from Miblart)
What are you reading?
- Valerie: Shadow Signals (Erick Mertz) The Stars and Their Light (Olivia Hawker)
- (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman; The Year of the Puppy (Alexandra Horowitz) ; The Teller of Small Fortunes Julie Leong
- Erick:
- Houses of the Unholy (gn) Tender is the Flesh (horror) (Agustina Bazterrica)
- (Angus:) The Art of Possibility (Rosemund Zander and Benjamin Zander)
- Segment 2 (Resources/Tips/Tidbits):
- Tidbit #1: automated email sequences
- Tidbit #2: Notes App (writing)
- Angus's tips: use AI to write; helped me see perspectives I couldn't see. Prompt it to be a bestselling NY Times editor. What would you say about this passage? (Jeff Goins was his book coach.)
Segment 3 (Main Topic):
Confidence Paradox
Waiting for something. If I was only more ... confident.
What if I just believe in myself?
The book will write you. Rising to a different level.
Let your power be seen.
Stories we tell ourselves.
1. Inputs: What are you listening to? (News, sports, agitation, layoffs) We are in failure mode, scarcity mindset, all the time. Affects how I see myself. Living by default vs. intentionally decoupling self from negative stimuli.
2. Change the environment. Give yourself the permission to be the self I want to be. Letting go. What are you holding on to from the past?
TODAY = The Only Day Actually Yours
Go from limitation to possibility.
We tell ourselves changing will take a long time and be really hard. But that's just a story. "It doesn't matter." What matters is I choose to be this.
10x is easier than 2x (Book rec by Dan Sullivan and Dr. Benjamin Hardy)
Burnout based on story: not worthy, don't have what it takes.
Need for external validation.
Self love/ self grace (Reset days, cheat days, every phase of growth requires altering mindset)
5-8 weeks for transformations
3 month sprints alter the narrative, upgrade iOS in brain.
Methodology:
Experience the feeling you want to become.
Powerful motherfucker.
Culture of perpetual failure.
Embodiment:
Just Be Free.
Let me do me.
Angusnelson.com
Free mini course: Message him the word "Activated" and he'll send it to you.
And don't forget: Get 48% off the Magic Mind :
https://magicmind.com/VALERIE20 and use Valerie20 at checkout.
#magicmind #mentalwealth #mentalperformance
Next episode:
Find Us:
Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.)
Erick's Linktree link: https://linktr.ee/erickmertzauthor
Patreons:
https://patreon.com/valerieihsan
https://patreon.com/strangeairmysteries
Tools:
ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)
188 episodes
Manage episode 478728578 series 2861128
Main Topic: The Confidence Paradox with guest Angus Nelson
Up to 48% off your first subscription or 20% off one time purchases with code
VALERIE20 at checkout
You can claim it at: https://magicmind.com/VALERIE20
#magicmind #mentalwealth #mentalperformance
PATREON:
Thank you to our existing patrons for believing in our work offline and here in the podcast.
Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.
Segment 1 (Announcements/Author Updates):
- (Valerie): writing, gardening, homework from the business coach
- Angus: daughter just moved to Portugal a block away
- (Erick) Writing new novella. Great client meetings. Preorder up for Shadow Signals (cover from Miblart)
What are you reading?
- Valerie: Shadow Signals (Erick Mertz) The Stars and Their Light (Olivia Hawker)
- (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman; The Year of the Puppy (Alexandra Horowitz) ; The Teller of Small Fortunes Julie Leong
- Erick:
- Houses of the Unholy (gn) Tender is the Flesh (horror) (Agustina Bazterrica)
- (Angus:) The Art of Possibility (Rosemund Zander and Benjamin Zander)
- Segment 2 (Resources/Tips/Tidbits):
- Tidbit #1: automated email sequences
- Tidbit #2: Notes App (writing)
- Angus's tips: use AI to write; helped me see perspectives I couldn't see. Prompt it to be a bestselling NY Times editor. What would you say about this passage? (Jeff Goins was his book coach.)
Segment 3 (Main Topic):
Confidence Paradox
Waiting for something. If I was only more ... confident.
What if I just believe in myself?
The book will write you. Rising to a different level.
Let your power be seen.
Stories we tell ourselves.
1. Inputs: What are you listening to? (News, sports, agitation, layoffs) We are in failure mode, scarcity mindset, all the time. Affects how I see myself. Living by default vs. intentionally decoupling self from negative stimuli.
2. Change the environment. Give yourself the permission to be the self I want to be. Letting go. What are you holding on to from the past?
TODAY = The Only Day Actually Yours
Go from limitation to possibility.
We tell ourselves changing will take a long time and be really hard. But that's just a story. "It doesn't matter." What matters is I choose to be this.
10x is easier than 2x (Book rec by Dan Sullivan and Dr. Benjamin Hardy)
Burnout based on story: not worthy, don't have what it takes.
Need for external validation.
Self love/ self grace (Reset days, cheat days, every phase of growth requires altering mindset)
5-8 weeks for transformations
3 month sprints alter the narrative, upgrade iOS in brain.
Methodology:
Experience the feeling you want to become.
Powerful motherfucker.
Culture of perpetual failure.
Embodiment:
Just Be Free.
Let me do me.
Angusnelson.com
Free mini course: Message him the word "Activated" and he'll send it to you.
And don't forget: Get 48% off the Magic Mind :
https://magicmind.com/VALERIE20 and use Valerie20 at checkout.
#magicmind #mentalwealth #mentalperformance
Next episode:
Find Us:
Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.)
Erick's Linktree link: https://linktr.ee/erickmertzauthor
Patreons:
https://patreon.com/valerieihsan
https://patreon.com/strangeairmysteries
Tools:
ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)
188 episodes
All episodes
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