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Figuring Out: Burnout Prevention & Work-Life Balance #EP24 | WTF Podcast | MYCPE ONE
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Welcome to an enlightening Episode where we explore how to combat burnout and reclaim balance in the tech-driven work environment. Our guest, Marcey Rader, a celebrated expert in digital wellness and productivity, dives deep into the modern challenges of staying productive without compromising well-being. This podcast explores the challenges of burnout and tech-life balance, focusing on practical strategies to foster well-being in tech-driven workplaces. It covers key contributors to burnout, upstream prevention methods, and actionable steps for managing technology use and improving mental health. With unique wellness practices and forward-looking insights, it provides a roadmap to sustainable productivity and balanced work cultures. Key topics covered:ā¢ Burnout Prevention Strategiesā¢ Employee Wellness Initiativesā¢ Tech-Life Balance Solutionsā¢ Sustainable Productivity Techniquesā¢ Innovative Wellness Practices This Episode is your guide to a healthier, more productive future. Tune in and transform how you think about balance! #MYCPEONE #WTFPodcast #BalanceInsights #WorkLifeBalance
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