))
WTOC+ | Maintaining your mental health in 2025
Manage episode 467379360 series 3645753
Content provided by WTOC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WTOC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
While we’re only in the beginning of 2025, we have definitely experienced our share of tragedies.
Gateway Community Service Board Licensed Clinical Social Worker Phylicia Anderson joined WTOC’s Dawn Baker on Welcome To Our Community to share some tips about how to maintain your mental health.
She also reminds us that there’s a National Crisis Line available 24 hours every day. Just call 9-8-8 if you need help.
105 episodes
Share
