Overcoming Self-Limiting Beliefs and Reclaiming Prosperity | Self Care

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In this empowering episode of Self Care with Geraldine Hardy, Geraldine reflects on her recent return to Europe for Tai Chi teacher training—an experience that opened doors to deeper self-awareness and trust. She unpacks the origins of self-limiting beliefs, exploring how personal, cultural, and ancestral traumas shape our subconscious patterns and influence our relationship with wealth and abundance.
Through clinical hypnotherapy insights and personal reflection, Geraldine reveals how subconscious imprints from generations past can limit our success and happiness. She challenges the belief that prosperity is “bad” and instead reframes abundance as a pathway to generosity, freedom, and fulfillment. Her message is clear: when you dismantle the beliefs that hold you back and trust your vision, you open yourself to the life you’re meant to live.
If you’ve ever questioned your worth, feared success, or struggled to welcome abundance into your life, this episode offers the perspective shift you’ve been waiting for.
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